Total knee replacement day 6
Posted , 23 users are following.
hi,
can anyone please tell me how i should be feeling and doing on day 6 total knee replacement.
I know everyone's different but if anyone is feeling the same as me iit may reassure me.
my leg feels like a ton weight and is so stiff and tight.
I am performing all my exercises as told by physio 4 times a day and it is quite a struggle due to the pain in my kneecap, especially straight leg raising. When walking with my elbow crutches which i try to do more of each day,my leg feels very weak and i feel like my knee could give way. I am presuming this is due to weakness in the quads muscle. I am probably wanting to run before i can walk, but i don't feel like i am performing very well, which is making me feel very tearful. I am not usually a giver upper and i'll try my very best as i want the most out of this new knee! Please tell me what you was like in week one. Xx
1 like, 82 replies
cheryl90571 Jillystev3012
Posted
I would just add that although we all may have HAD the surgery, only YOU have had YOUR surgery. It seems there is a very wide variation of feelings, results, pain level, pain tolerance etc. with everyone.
Be kind to yourself.
Rest as much as possible.
Look for small victories.
Be confident that you WILL feel better the more you heal.
You ARE very early in the game.
You can do this!
Sending prayers of calm and strength and courage to you today!
leslie92039 cheryl90571
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lesa70198 cheryl90571
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Jillystev3012 cheryl90571
Posted
wise words!
Thank you for your reassurance.
Jillystev3012 lesa70198
Posted
i also go swimming twice a week. When were you able to go swimming? I haven't asked my consultant that yet.
cheryl90571 leslie92039
Posted
When I was looking at my leg in the hospital, unable to move it without help from the nurse or aide, needed three to help me to the bathroom due to hospital protocol and one just transporting the pole of IV fluids, I wondered what the heck I had gotten myself into!
Things got better each day. My persistence kicked in, and my stubbornness was there for backup. When PT came in and asked me to do these incredibly difficult things, I learned to say, "I will try whatever you ask, but I will take my time doing it." That was the best thing I did because they knew I wasn't a quitter, but I wasn't going to go against what my BODY was telling me either.
What doesn't kill you really DOES make you stronger. I talked to God all the time and got strength from Him to hang in there.
What a journey!
Wishing YOU a great journey, too!
cheryl90571 lesa70198
Posted
Sounds like you have a good plan of attack going!
Prayers sent for strength to continue your great recovery!
cheryl90571 Jillystev3012
Posted
There are many of us here who have or are experiencing similar issues. I have learned SO MUCH from everyone on this site.
Keep reading.
Keep up all you have learned.
It will get better.
telcpa cheryl90571
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lesa70198 Jillystev3012
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I got the approval at my 4 week visit. My scar was closed so I got the go ahead.
leslie92039 cheryl90571
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cheryl90571 leslie92039
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leslie92039 Jillystev3012
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Jillystev3012 leslie92039
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lesa70198 leslie92039
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chris08117 lesa70198
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lesa70198 chris08117
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leslie92039 Jillystev3012
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cheryl90571 leslie92039
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My home care PT showed me how to make a loop out of a belt, stick my foot through and use the long leftover part as a handle. You can then safely and slowly move your leg up or down or anywhere you want.
As your muscles get stronger and you heal more, you won't need the "leg lasso" anymore.
REALLY built strength and independence for me in my recoveries. I bet it will help you, too!