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For the past 7 weeks I've been in a huge amount of pain, it's all down my left leg/foot.
I've had an MRI which confirmed a disc was pushing hard on the S1 nerve, I'm just waiting for an appointment with a consultant now.
I have absolutely no idea why this has happened though.... One morning I woke up and tried to sit up in bed and experienced pain like never before......
Can this just happen for no reason?
I was in a rear end car accident at the start of May 2012, could it be related even though it's about 8 months after this has happened?
I just wish I knew what I did or what happened to cause this all of a sudden?
Can anyone suggest some good exercises to do to help this condition?
Huge thanks in advance for any help.
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