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TRE THERAPY

Posted , 5 users are following.

denisa22
denisa22

Hello, anyone here doing TRE Therapy? Do any of you guys heard of it? 

0 likes, 15 replies

15 Replies

  • darren84
    darren84 denisa22

    Posted

    i have done tre therapy. i found quite pleasant. are you thinking of doing this for anxiety ?
    • denisa22
      denisa22 darren84

      Posted

      Yea, I am doing this for anxiety and PTS. It works great so far, and my therapist is really amazing. It helped you? For how long have you done TRE? 
    • darren84
      darren84 denisa22

      Posted

      i had been doing it on and off for few months but a shoulder injury forced me to stop the therapy while i recover. i would one day like to have more sessions
    • darren84
      darren84 jennifer21990

      Posted

      hey jennifer i seem to be having issues with the messages off you

      they have come through blank.

      what was your question me?

    • jennifer21990
      jennifer21990 darren84

      Posted

      hi,, my question was .. what is tre therphy was.. but i looked it up and found what it was..   does it help you ? i read  that you are out of commission for now.. hope this works now
    • darren84
      darren84 jennifer21990

      Posted

      while i was doing the sessions it seemed to have an effect after a while
    • jennifer21990
      jennifer21990 darren84

      Posted

      what do  you mean it seemed to have an effect... what kind of effect.... ?   
    • darren84
      darren84 jennifer21990

      Posted

      my anxiety levels did drop during the sessions. its hard to really explain the science behind it. if you look it on google you should find out how it is done and what the procedures are. everyone is different but if you ever did try it i would hope it would have a positive effect

    • jennifer21990
      jennifer21990 darren84

      Posted

      I WENT FOR A 8 MILE BIKE RIDE AND I STILL HAVE ANIXITY..  THEY SAY.... EXERCISE IT WILL HELP.. OH YEA..... WHEN... I AM GETTING SICK OF THIS..  ARE YOU ON ANY MEDS TOO FOR IT?  I DO LOVE MY BIKE RIDES BUT ITS NOT HELPING.. I WAS ABLE TO NOT TAKE MY XANAX A HOUR LATER.. MAYBE IS DOES HELP SOME..  I AM ALSO ON Venlafaxine 112.5.mg  and its only 21day into it.. takes alot longer to see any progress..
    • darren84
      darren84 jennifer21990

      Posted

      im on 100 mg of sertraline( zoloft).

      i am on month 3 of the treatment and am not seeing a drastic improvement yet. i can not take benzodiazepines ( xanex) anymore as my anxiety was that bad id just take lots of them to put me to sleep and became addicted to them. how long have you suffered with this for?

  • jennifer21990
    jennifer21990 denisa22

    Posted

    can u respond again on the tre therapy?    they didn;t post your post..  
  • will20275
    will20275 denisa22

    Posted

    Hi Denisa, 

    No I haven't before this. I just googled Dr. Berceli's. Have you started the exercises?

    let me check it out. I have problems with my lower back with certain exercises. I've tried many things with trainers and physical therapists. 

    Will😎

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