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So I have been doing better as of later. Not getting as dizzy or headaches at work. I make sure to drink lots of water.
I was really tired at work today although I didn't really do much 2day because we weren't that busy today. It has been a long week for me and still got a few days 2 go.
When I leave work though I struggle to catch my breath while driving. It's not like I'm huffing and puffing but more of a lump in my throat kinda thing and I shake or twitch alot and sniff alot to try and catch my breath. But it's weird when I get home I'm fine. I'm sure it's just anxiety that's causing it as that's a typical anxiety thing but I dunno it's just annoying but weird when I'm home I'm fine...
Like its just crazy how anxiety comes out of the blue like this. 5 months ago I was fine and hit worried about my health and now sorta every little pain I get worried although now I try to just chalk it up 2 anxiety.
I'm trying to still work and have a life but anxiety makes it difficult!!
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