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Anyone here struggle when going back to sleep when you wake up? Like I can fall asleep easily now when I'm tired but once I wake up once . No matter how little hours I slept. I struggle so much to sleep. And when I try to fall back asleep I get this warm sensation in my body and my mind starts talking to itself. It's wierd TBH lol I haven't really been much anxious lately, just that whole waking up thing . Anyone go through the same ?
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