Trying orlistat any advice?
Posted , 4 users are following.
I'm on week two of taking Alli (orlistat) I've just noticed a change in my bm sorry if to graphic but I'm not looking for a fast weight loss but its depressing a yr ago I was 30 lbs lighter and now I'm in pain my knees can't handle the change in my weight what's the most anyone has list with or list a in a month or in general
1 like, 5 replies
tracy06575
Posted
claire99657 tracy06575
Posted
Everyone loses at different paces depending on how much weight you have to lose, look at it in the same way as I do each loss even if its a pound a week is great as long as we don't gain than we are doing something right.
Just stick to the 5g of fat per 100g and no more than 15g fat per meal and eat plenty of fruit & vegatables etc and you should see the weight come off.
The pills do work but you have to work with them or you will get the dreaded side effects! You can treat yourself from time to time don't go without just in moderation. I have a treat on a saturday, its something to look forward to.
Good luck.
tracy06575 claire99657
Posted
angela42783 tracy06575
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tracy06575 angela42783
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