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I started a diet on Monday, after putting on 2 stone after drinking between half and a full bottle of vodka a day for the past 3-4 months. I have tonight (after 3 days) already relapsed. Tonight I drunk about a quarter to a half bottle of gin, and am already not feeling good. My partner knows I drunk one 35ml shot of vodka when in actual fact I'd drunk a lot more and he.v is now concerned about my welfare given the side (normal) effects (slurred speech, not making sense) but he alwAys puts it down to one drink on an empty stomach. Up until today I was so proud of myself for going sober for the past couple of days but today has been a weak day.
i always play off my drunk ness as dieting/lack of food, as in the summer it was exactly the same (I drank while out walking the dogs, and the difference in me was noted when I arrived home).
I need ringing the strength to continue my sobriety as I have easily managed the last couple of days. I put it down to boredom most of the time. Amy encouragement would be gratefully received, although I'm not interest in joining A a, I want to beat this on my own without people having to know.
im im not looking for critidm or bad feeling. Thanks in advance.
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