Turmeric advice Please!

Posted , 5 users are following.

Hello Ladies, please help with dosage and type of turmeric supplement! How to take , powder? capsules? brand? Have terrible body/joint pain before period with swollen fingers + heavy headache 😦

Thanks a lot in Advance !! ❤

0 likes, 8 replies

8 Replies

  • Edited

    ive never taken it but its supposed to be good for histamine problems, when i get vitamins i always go for ones with no fillers as i react to everything these days, let me know how you get on x

    • Posted

      Hi Toria ,

      How can you tell if a vitamin has fillers or not ?

      Beth

    • Posted

      Hi Beth if your seeking a all natural vitamin company without fillers you can check out Dr Garland or Vita tree . These are 2 companies' i order from. Vita tree has a womans vitamin for menopause. Check them out.

    • Posted

      if ordering online look at the ingredient list on the back of the packet, i always google, magnesium no fillers etc xx

    • Posted

      Thank you hopefore,, I will check the website for the vitamins . im 45 still seeing heavy period im on perimanpausal . i

    • Edited

      Thank you Toria , I will check that out . Have a bless day dear !

  • Edited

    Hello Nina. I take 1 teaspoon of tumeric powder daily. I add it to hot water and drink it as a tea or add it to my morning smoothie. It does wonders for joint pain and body stiffness. Hope this helps. God bless 🙏

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