Two steps forward one step back grrrrr
Posted , 6 users are following.
Pretty sure I over did it cause the pain and swelling have arrived. It is extremely painful to put weight on my foot now. Hanging it down ven hurts. I was trying to take care of several things I'd been able to do and ended up walking mire than I planned. Pain is there when I have my foot up but nothing like putting weight on it. The PT lady spent most of the time working on the swelling today. So a bit of bump in the road. Back to ice and elevation.
1 like, 5 replies
patti123 Beesmine
Posted
monika01 Beesmine
Posted
In zip lock bags one cup rubbing alcohol and two of water. Freeze them. That remedy has been my Savior. Wrap a big towel and elevate. I had a total reconstruction ankle and it has been painful. Nothing helped for the strange sensations, such as pins and needles except ice.
However, tomorrow I will try a new pill called gabapentin. It was originally developed for veterinarians. Will start in a very low dose. It is a good cautious step. I'm terrified of medications, doctors, etc. Would prefer to be reading or writing a book!
chris18785 monika01
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lynne1953 chris18785
Posted
I was on Gabapentine for some years. Each time I couldn't cope with the pain I was given more Gabapentine. I put a lot of weight on and I still had the pain so I asked to come it. As a result of the dose I was on its going to take 26 weeks altogether.
dawn83397 Beesmine
Posted