two weeks in and no weight loss

Posted , 5 users are following.

help please been on blue tablets for two weeks.  Stuck to less than 45 g rms fat a day.  No side effects so no deviations.  But have lost no weight at all.   what am I doing wrong.  Sticking to 1409 calories.....with mfp.

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6 Replies

  • Posted

    try a little exercise, i am doing just 30 mins per day and seeing some results.  stick to it you can do it.
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  • Posted

    Are you drinking enough water? You need to drink lots of water to help things through, as it were:-). Otherwise,

    just give it time.

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  • Posted

    Hi

    I have also been on orlistat for 2 weeks but not lost anything.....

     How have you got on pls let me know....

    Feel disheartened :-(

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  • Posted

    Just don't give up, sounds like you are doing everything as you should so carry on as you are and something should start coming off! I've lost over 6 stone since February so they do work, good luck!
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