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two weeks in and no weight loss

Posted , 5 users are following.

shaz40868
shaz40868

help please been on blue tablets for two weeks.  Stuck to less than 45 g rms fat a day.  No side effects so no deviations.  But have lost no weight at all.   what am I doing wrong.  Sticking to 1409 calories.....with mfp.

0 likes, 6 replies

6 Replies

  • irishtrini
    irishtrini shaz40868

    Posted

    try a little exercise, i am doing just 30 mins per day and seeing some results.  stick to it you can do it.
    • shaz40868
      shaz40868 irishtrini

      Posted

      Hi. Thank you do walk at least half an hour a day.  Will start swimming to help.
  • sally000
    sally000 shaz40868

    Posted

    Are you drinking enough water? You need to drink lots of water to help things through, as it were:-). Otherwise,

    just give it time.

  • faz21
    faz21 shaz40868

    Posted

    Hi

    I have also been on orlistat for 2 weeks but not lost anything.....

     How have you got on pls let me know....

    Feel disheartened :-(

  • rowenajd
    rowenajd shaz40868

    Posted

    Just don't give up, sounds like you are doing everything as you should so carry on as you are and something should start coming off! I've lost over 6 stone since February so they do work, good luck!
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