I am just about two yearsPO PKR . Is is possible to have swelling after two years ? I think I may have done too much - lot of stairs over and over ( not exercising just doing things ) and now I am so swelled and just got on vacation at the beach with my kids and grandchildren 😩. I started iceing and taking iboprofen again . I’m fairly good in the morning by end of day I’m a mess again with swelling .
Anyone have this happen this far out ?
I’m just so upset but trying to hide it . So sick of all this . Last time this happened I had to have it drained but I’m out of town for 10 days suppose to be enjoying time with my family !
How do you know what is too much .