ulna fracture

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i have an ulna fracture after the removal, and the cast was remove for over 12 weeks but i can not twist my hand very well and some time i fill muscles pain..pls what can i do.

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1 Reply

  • Posted

    Hi you need to be exercising it and doing strength training so that the muscles round your hand are able to get back to pre break condition.

    It's a slow process with any break but will definitely eventually be as before.

    Have you had a recent x-ray to assess extent of healing

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