1. Community
  2. Bones, joints and muscles
  3. Knee Problems

Unable to bend

Posted , 3 users are following.

sophie05825
sophie05825

3 weeks post trochleoplasty and MPFL reconstruction and knee can barely bend. Any recommendations to help aid it?

0 likes, 2 replies

2 Replies

  • jr53970
    jr53970 sophie05825

    Posted

    hi im sure the swelling has alot to do with not bending it . Ice it as much as you can and try to bend it after you ice . message the knee and break up the scare  tissue . Just keep working it everyday gets better good luck 
  • anna59931
    anna59931 sophie05825

    Posted

    Hi I would try a ice pack leave on for about 10 min then slowly try and bend it just take it slowly at a time hope it helps you.xx
Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.