Posted , 5 users are following.
So I'm happy with my diet progress, I've lost two stone and am happy with my weight. BUT I still have a lot of belly fat! I eat a vegan diet, exercise regularly (either gym or swimming- all cardio, maybe I need to weight train?) so I don't know why I can't shift this stomach fat? Belly fat does seem to run in my family, but it's so frustrating as a 19 year old woman to have this fat around my mid section that won't shift. I do suffer from PCOS which could be a contributing factor. I actually cannot lose any more weight as a few more pounds weight loss will push my BMI into the underweight category. My body looks pretty ridiculous because everywhere else is slim other than my belly- my hips and rib bones stick out a little but in between is lots of fat! Is there ANYTHING I can do to shift this? Thanks.
0 likes, 4 replies