Unbearable
Posted , 7 users are following.
I'm feeling so so depressed this week, and yesterday evening it all got so much worse. I'm home alone this weekend and everything is just too much. I've nobody I can talk to about this until Monday. The pain is just indescribable. Don't know what to do. Can't put it into words
2 likes, 13 replies
laura08496 Inmate88
Posted
i like your name. so sorry you are in so much pain. i wish i could help you. do you have a television? when i'm in bad shape, and have no one to turn to (which is all the time), i just put the tv on and try to get lost in a program i enjoy. good luck to you
Inmate88
Posted
I have various mental health issues, and a difficult situation where nobody in my family knows of my problems. I do have my psychiatrist and other mental health team members though.
I thought about calling the crisis number to talk things through with someone, but I'm only really comfortable talking details with my people who know me.
I hope you have some support you're able to access.
Dannie1989 Inmate88
Posted
i know you've said you only feel comfortable talking to people who know you but i've talked to the crisis team before, got a lovely woman who sat and chatted to me for ages and in a way it brought me comfort knowing that this person doesn't know me, can't prejudge me and yet will sit here talking to me for as long as i need them.
I really do highly recommend you give them a try.
sometimes it is better talking to someone who only knows you over the phone.
best of luck
woe45 Inmate88
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elizabeth2244 Inmate88
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Elizabeth
Chante Inmate88
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frank68910 Chante
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Chante frank68910
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Chante Inmate88
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frank68910 Chante
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Jenijar Inmate88
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laura08496 Jenijar
Posted
just reading your comment to inmate88 helped ME. i'm in a very bad way right now. knowing that i'm not the only one going through it, brought some comfort. thank you!
Jenijar laura08496
Posted
Do you have anyone supporting you through it? And are you taking any medication and/or receiving any therapy? I'm 33 and did live alone but I've come back to stay with my parents. I take escitalopram 15mg for depression and anxiety and also just started quetiapine for the obsessive thoughts I get as part of OCD, I also take lorazepam for anxiety x