Unbearable sciatic pain
Posted , 6 users are following.
About a week and half ago I had to go to the ER due to my lower back causing me excruciating pain and symptoms I've never experienced before. The ER did a MRI of my back and my L3-L4 have slightly bulged discs and L5 is completely bulged. My discs are causing my sciatic nerve to become completely irritated and cause me severe pain. For the past 10 days now the pain is becoming increasingly worse and more intense. I've looked up and tried a bunch of exercises and remedies to no avail and take different NSAIDs to help along with Gabapentin. I can't see my primary care doctor til the 3rd of Feb so I have no stronger meds for the pain. I don't know what the hell to do because the pain is sooooo bad and has caused me to miss work among other things. It's also affecting my sleep where I'm barely getting any due to the pain and being so uncomfortable. Does anyone know any ways that help relieve the pain? I've tried heating pads, icing the area, stretch/exercises, moving around and so on. Just curious what helps you!?
0 likes, 10 replies
Kenza MissNik88
Posted
I would also advise against exercises unless very gentle along with a lot of stretching.
Another idea that helped me is to up the dose of Gabapentin check the leaflet. I remember 100mg hardly helped but 200mg made a difference I think you can even take 300mg. Check leaflet and doubke check with 111. How much NSAIDS you take and which one?
Don't suffer it will exhaust you and you will only be able to do less and less and start to get affected mentally etc
Kenza
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MissNik88 Kenza
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huboluv MissNik88
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MissNik88 huboluv
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MissNik88
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jaso MissNik88
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Im suffering from this now and i have posted a question o the sciatica forum too. Im in pain and have missed 8 days work so far . I got signed off by gp from work . How about you ? I am in so much pain and a lot of tablets . I do sympathise with you . A lot of people who have not had it dont understand the pain. I know what your going through. Have you asked for Psysio from GP. You have to start moving much as possible which helped me a bit . Also a got water bottle does work as well . How long have you had it now coz im on the 11th day and very little imrovemnt . The tablets work for a bit and then at night and morning its worse . I feel sick to even eat and constantly tired . I wonder if Pysio will help ? Its worth a try . Hope you get better soon .
jaso
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MissNik88 jaso
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Kenza MissNik88
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Remember that intense pain is from the disc (plus muscles, and inflammation pressing on the sciatic nerve)m it onlt needs to move away from it maybe just a few milimetres and your pain will go hopefully. The fact that you feel numbness is not a very good sign though it means there is a lot of pressure on the nerve. Read about it and watch some videos, the more you understand the more you can help to heal yourself. You need to know the danger sign as well, and sometimes you have no choice but to sacrifice money and time in order to live a healthy and happy life.
Google spine-health herniated disc video. I would love to send you the file I received from the hospital`s pilates classes, it is great,.
Try to google:
hasan tahir core stability, a pdf should come up, I am sure you will find it useful.