UNCOMMON SYMPTOMS
Posted , 8 users are following.
Hi. I am new to the forum so this is my first posting. I have been going through the menopause for the past 6 years. I am 51. I think I have had every menopause symptom listed. First symptoms were hot flushes then periods started to become less frequent. For the past 3 years I have felt like I was going mad. I've had problems with eye, mouth, numbness/tingling in hands, arms and legs, dizziness, sudden lapses of energy. A couple of months ago my bones started making cracking noises. This is happening all the time and all over my body - fingers/wrists/knees/ankles/shoulders/hip/back - even my jaw! Has anyone else had this? I have now developed pain and stiffness in my hands/wrists!! I've had lots of blood tests and results are normal.
0 likes, 13 replies
Trevis sue20902
Posted
Toddpodd Trevis
Posted
Toddpodd sue20902
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helen95781 sue20902
Posted
I have not long joined the forum too and I have found it to be a great help already. I too have all those symptoms. I began with hot flushes 2 years ago. They were so bad that even through the winter months I would wear blouses to keep cool! Brain fog, muscle pain, nerve pain, brittle nails, neck pain etc etc followed. Getting up in the morning I feel so achy. My heels and Achilles are tender too.
I have received some good advice from lovely people on here today and intend to follow it up. Do you take supplements to help? Vitamin B6 and B12 have been recommended.
It's really hard going through it I know but now that you have found this forum we can all help each other through the tough times
I will happily chat with you Sue if you need to.
Helen x
jayneejay sue20902
Posted
yes .. had a 10 year peri now post meno age 50..
had most of what you describe ..plus more ...not all at once thoughÂ
jay xx
sharcerv52408 sue20902
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Talk to your doctor but the ladies here recommend increasing your intake of B12 and B6 vitamins which help to alleviate some of these symptoms. I wish you well with trying to manage these horrendous symptoms.Â
xx Sharlene
barbara49965 sue20902
Posted
I also put flax seeds in my porridge & juice, vegetables only & always with some beetroots, good for the blood!
Hope this helps, good luck!
jayneejay barbara49965
Posted
Glad things are improving thats greatÂ
HRT suits some .. But not for me ..Â
natural for me too..
Yes when HRT is stopped ladies do have the symptoms again ..
The hormones are replaced via HRT
Which naturally want to decline.
So its peri all over again when HRT is stopped .Â
Good luck Barbara
Jay xx
Â
barbara49965 jayneejay
Posted
Thanks for that, I think I will stay away from HRT, the thought of it all coming back again is dreadful! Its great to have this website for us ladies, such good true support! X
Sandy07 sue20902
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sue20902
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jayneejay sue20902
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Treat yourself to some Vit B 100mg
or a Mega 100 B Complex ( hooland and barret) which has at least 100mg of B6 inÂ
helped me no endÂ
Amongst other thingsÂ
take careÂ
Jay xx
Â
jayneejay
Posted
Everyone needs B-vitamins for good health.
Without them we can suffer from a variety of serious ailments.
For a woman going through perimenopause, B-vitamins can be essential for effectively managing symptoms. Â Â
Adrenal fatigue, for example, is a common secondary condition for many women going through perimenopause.
B-vitamins support healthy adrenal function, along with calming and maintaining a healthy nervous system.
Many women also suffer with mood swings during perimenopause.
Both B12 and B6 vitamins aid in the production of neurotransmitters such as serotonin, a key brain chemical needed to stabilize moods and promote feelings of wellness and contentment.
For women who suffer with brain fog, and memory issues in perimenopause, low levels of B6 could be part of the problem.
Depression, confusion, and an inability to concentrate are all associated with B6 deficiency. Vertigo, dizziness, and heart palpitations are also common complaints from women going through perimenopause.
All of these symptoms have been associated with (among other things) a B12 deficiency.
Vitamin B6 can also help with stubborn weight gain in perimenopause. It is key in the breakdown and utilization of carbohydrates, fats, and proteins in our diet, and is necessary for a healthy metabolism - both which can help manage weight.
look for B6 100mg content ..
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