underactive thyroid
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Iv been on 50 mcg levo for over 10 yrs I have beem in hospital recently feeling very ill and weak docs couldnt find anything wrong im still feeling horrible had some more bloods this week. Tsh 1.19 t4 16 everything else was normal too I still think its my throid but docs say its fine iv also been having anxiety are my levels normal iv always took them at night
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dizzydoll rachel03291
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donna63932 rachel03291
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dizzydoll donna63932
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donna63932 dizzydoll
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Am not saying this is only alternative, just one of many. Maybe broader bloods could answer
rachel03291 donna63932
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rachel03291 donna63932
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rachel03291 dizzydoll
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dizzydoll rachel03291
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rachel03291 dizzydoll
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donna63932 rachel03291
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rachel03291 donna63932
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stephanie2424 rachel03291
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I don't know how much help I'll be but after I was diagnosed and put onto medication I still didn't feel normal, months went by and I couldn't do anything, I was low, anxious all the time, could hardly get out of bed, my joints ached and I was constantly cold. I kept reading about cutting out gluten, as I was so desperate I went ahead and did it, well the change was amazing! I still have dips but on the whole I am feeling so much better, not 100% but even the slightest bit of extra energy is amazing!
rachel03291 stephanie2424
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stephanie2424 rachel03291
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I buy sainaburys gluten free cornflakes, porridge. I get gluten free pitta bread and a loaf of bread from my local co-op.
For dinner my carb tends to be new potatoes or a jacket potatoe as they so t have any gluten added to them. You can also get GF pasta
Look up recipes for gluten free pizza, a current favourite for me is cauliflower based. You can also use cauliflower as a substitute for rice as well.
You have to be a little creative, I have only found on a few occasions when I have gone out there aren't many options but you just get to learn where and what's gluten free friendly xx
rachel03291 stephanie2424
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