Unintentionally losing weight

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hi,

i have health anxiety and found a lump on my neck, after panicking day and night i was able to see the doctor who said it was an enlarged lymph node and absolutely nothing to worry about.

it hasn't stopped me worrying as since the 2/01/23 i have lost 10 pounds. Despite trying to eat more and less healthier options. I feel fine, no pain or discomfort but the nagging weight loss ( im happy to lose weight but is 10lbs excessive) is making me worry.

Afraid to go back to the doctor as i feel im a nuisance

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