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Update: Day 16 @ 50mg

Posted , 4 users are following.

raspberry17
raspberry17

Just wanted to post an update. The last time I posted, I was feeling terrible. I was on day 7 @ 25mg. The side effects are really beginning to diminish. My upset stomach seems to be okay, and the nausea is less and less. Those side effects were 'tolerable,' but the amped up anxiety and racing heart were horrible. Luckily, I only experienced those horrific side effects for a couple of days.

I realise I'm not yet experiencing the full effects of the medication, but it is making me feel better. Things I would have dread doing before seem 'ok' to me now. I'm throwing a birthday party for my 3 year old this Saturday and am dealing with it fine. There will be quite a few people around, and it's up to me to organize and prepare for it. I get twangs of stress and panic, but I think anyone would smile Tomorrow, I'm going to get my haircut. I've not had my hair cut in nearly 3 years. The thought of sitting in a chair in an unfamiliar place and not being able to 'escape' brought on intense panic that I just avoided it. You should see my hair! I am a bit nervous about tomorrow, but nowhere close to what I'd be feeling not on meds. I'm hoping to start CBT in the Fall, as I'd like to learn ways to manage my panic disorder and GAD without medication.

So, just as so many as you've said, I am sticking with it. Thanks for the ongoing support. And for those of you are in the early stages of taking medication, we're all here to listen and offer support. We're in this together!

0 likes, 14 replies

14 Replies

  • PFunk
    PFunk raspberry17

    Posted

    Congrats on the improvement and well done for sticking with it! You should be proud.

    By the way, 25mg is a low dosage, so don't be afraid to have a chat with your doctor if you feel it could be doing more for you after a few months. I'm on 100mg and that works for me.

    • raspberry17
      raspberry17 PFunk

      Posted

      Thanks for your support. We started slowly with 25mg for two weeks and then 50mg for the following two weeks. My doctor an I will meet in less than a couple of weeks to determine what is next.
  • Zara101
    Zara101 raspberry17

    Posted

    Hi, glad your feeling the benifits , i'v been taking 50 mg for 1 week and am still getting pretty heavy side effects but like you I will stick with it ! Enjoy the birthday party ! And yes we are all here to listen and discuss ! X
    • raspberry17
      raspberry17 Zara101

      Posted

      Thanks, Zara101. I will definitely try to enjoy the party. You take care smile

    • Zara101
      Zara101 raspberry17

      Posted

      Well I need to say that today I am feeling less side effects which is great and actually slept all night last night ! Still have no appetite but I'm making green veg juice that should help . Hopefully tomorrow will be even better ! Hope you are okay x
    • raspberry17
      raspberry17 Zara101

      Posted

      Thanks, Zara101. Today was okay. Went to get my hair done. I knew the appointment was going to be long (colour and cut). Midway, I began getting my panic symptoms. It was horrible. I talked myself down and practiced my breathing techniques. Just proof that the meds have not kicked in fully smile Congratulations on a full night's sleep. Hope you get one tonight, too.

    • Zara101
      Zara101 raspberry17

      Posted

      Hi, well done for breathing and calming down ! Not too good a sleep last night but I feel much calmer and positive today, I'm going into work tomorrow ( I am a hair stylist ) and feeling quite good about it . Take care and don't forget to breath lol ! 
    • raspberry17
      raspberry17 Zara101

      Posted

      Hiya,

      I actually had a good night's sleep. I think, though, it was because I had a stressful day: 3 hours of tense muscles at the salon, my car was towed and then I had to spend close to two hours locating my car. So, yeah, when I hit the pilloww I was out. I'm still a bit disappointed about the extent of my panic during my hair appointment yesterday. I was hoping for a more relaxing experience. I suppose it will come in time. I just my son's birthday party plays out smoothly. I just have to remind myself to think and feel externally...paying attention to my son's laughs and smiles with his friends...living the moment happily. Easier said than done sometimes. I'm optimistic, though. Good for you for making your way into work tomorrow. You can do it! Let me know how it goes. And don't forget to breathe smile

    • Zara101
      Zara101 raspberry17

      Posted

      Heading for an early night ! I'll let you know how work goes tomorrow ! I'm sure I will be fine , enjoy your evening and talk soon ! night Night x
    • raspberry17
      raspberry17 Zara101

      Posted

      Talk soon. All the best for tomorrow. I really hope it's a good day for you.

       

  • Zara101
    Zara101 raspberry17

    Posted

    Hi, glad you are feeling better and well done for getting your hair done ! I am a hairdresser and I appreciate how you feel,  I am now on week 3 of 50 mg and I am feeling much better and stronger. The horrible side effects have left me and my confidence is coming back . It is so good to share our experiences . Take care . 
    • raspberry17
      raspberry17 Zara101

      Posted

      Yes, it definitely helps to share. Can't say that I'm feeling fantastic, but definitely a little bit better. I'm glad the side effects have lessened. I've started taking my meds at night time, as they make me incredibly tired. It's only been a couple of days but I already feel better (less tired). I'm so glad to read that you're feeling much better and stronger. Yay! You take care, too.
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