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using vibropower plates

Posted , 2 users are following.

Susie33
Susie33

I ewas wondering has anyone been using vibration technology for health and excercise benefits I suffer with M.E and am not able to excercise i have been reading about this form of excercise but am concerned are there any side effects,which i cannot find any info on would be most grateful if any one out there uses it 

1 like, 2 replies

2 Replies

  • rocky31676
    rocky31676 Susie33

    Posted

    Any vibration excercise is not good for neuropathy. 

    You may instead try small weight bearing exercises. 

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