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I suffer from anxiety so I do know when I'm having an anxiety attack or not (usually) but recently I have been getting these all of a sudden bouts where I'm sitting and my whole world starts spinning. I try to lay down to help but my heart just pounds away for more then an hour and I'm very restless. I want to sleep but my pounding heart and dizziness keep me awake and I fear that some thing else is happening.
Recently had an echocardiogram and everything came back normal. Why is my heart constantly pounding with no ease even when I take deep breaths to try to relax? Any one else experience this? This has been happing now for about a week. Thanks
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