very anxious in the afternoon
Posted , 4 users are following.
Ive been on 100mg for over three weeks and although the depression has almost completely gone my anxiety is really bad, i feel full of panic when i go out even when i drive but it only seems to happen in the afternoon.
1 like, 5 replies
vikki2303 emma1605
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emma1605 vikki2303
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vikki2303 emma1605
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gingemac1977 emma1605
Posted
what time of day do you take your medication and are you taking it the same time every day?? this is really important to get the right levels inside you every day, gets your body in a routine and it will settle into your system better. 3 weeks is still early days, 8-10 weeks is the average time for it to settle down or at least start seeing some improvement anyway. it is a very long process and just being patient and trying not to over analyse every single feeling your getting helps, but i know from experience, it's much easier to say it than do it. i found a hobby to take my mind off it and keep myself busy :-) i sorted through all my cupboards at home and then put everything i didn't want on ebay! that kept me occupied and i found my mind wasn't wondering and looking too much into things that way :-)
jordy20 emma1605
Posted
I get real bad anxiety when it gets dark outside or it is getting dark and I have found this to be a common thing in anxiety sufferers don't overthink it too much we are all going/been through what you are you're not alone good luck