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Almost every day I have been going through very bad panic attacks for no reason at all. They just come suddenly and my heart will start to flutter and my breathing gets very strange and I also get like surge feelings in my chest/heart and can't catch my breath like I'm having a heart attack and every time it happens I feel like I need to call an ambulance because I convince myself I am going though a heart attacks me im going to die. I'm 26 and I have a two year old and about to start school. I need help I've been to the doctor but she keeps giving me things that don't work. I need to find out how to self control them or how to figure out how to stop them when they start any advice?
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