Very confused - someone please advise?
Posted , 4 users are following.
I posted a request for advice before but had no replies so thought I would give it another go. There seems to be a lot of conflicting advice re. orlistat. I was told by my doc to take food with no more than 3% (saturated) fat per 100g. So a low fat diet. But on here and on the 'alli' website it seems to say that we need to have a reasonable fat intake in the first place to lose weight. I tried calling the xenical phone line but they have stopped giving information over the phone. Can someone please confirm the correctway to go about this? Thanks
0 likes, 5 replies
jondave
Posted
quill-drill
Posted
jondave
Posted
sashh
Posted
That works out 10g per meal, but you can go up to 15g per meal as long as you don't go over the 30g a day.
BillyBear
Posted