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hi, I hoping someone might be able to help me/explain to me if I have vitamin b12 deficiency/low readings.
I do not understand from reading anything what is what, had blood test done privately vitamin b12 164 and active 121. The range they use for b12 says normal but seems low considering goes up to just over 700.
I have vitamin d deficiency think they said 21 uk and taking supplements for this but doesn't seem to be helping me with slow brain issues, memory and concentration, bit forgetful and starting to get irritated quite quickly
In last 3 weeks I have developed constant ringing in right ear and lost appetite and saw mouth kind of side of cheeks and also jaw problem. I also have fibromyalgia but trying to figure out what is what seems very tricky as struggling to take stuff in.
have different types of pain, joints, muscles some deep, dull ache kind and some like someone is pricking me if that makes sense and completely exhausted. I also go through day where I suddenly start yawning like 10 times on trot as though need air and It just goes again
Sorry for long post but I'm at a loss at the moment as to what is going on with health as normally a very healthy person
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