Posted , 6 users are following.
i had a scarf osteotomy two weeks ago. I am struggling to find info on recovery. When I ring the hospital I get completely conflicting advice. The same goes for info on the Internet. Can anybody advise please? Should I be doing exercises? If so, what? My big toe bends up like a banana I can fit my whole hand underneath it. Is this normal? Should I wear my post op boot in the house? Or can I be in bare feet? Experiencing back ache from lurching up and down in boot. How much activity should I be doing in comparison to rest? Feel at sea and a month to go in the boot seems a very long time. Any advice really welcome. Thank you.
0 likes, 15 replies