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Very low crying a lot.

Posted , 3 users are following.

k8861
k8861

Before I stary..Ive been under mh team for over a year. I started seeing a lovely gp this time last year but she has been off sick for 7 months.. im seeing a psychologist but its not helping much. Im do stressed by my job and financial situation.. and now my dad has come back into my life and I cannot explain it but its causing me terrible upset and negative emotions. I really wish my gp was back as she was so supportive and a safe person to me esp with all this going on..i just feel the other drs dont understand and feel so alone.

1 like, 2 replies

2 Replies

  • hypercat
    hypercat k8861

    Posted

    Hi life can be awful sometimes can't it?  Why do you have to have your father in your life if he is causing you so much stress and upset?  Even though he is family you are quite within your rights to protect yourself from toxic people.  

    You sound like you desperately need a break.  Could you take a bit of time off work and/or go on holiday?  This might help.  x

    • k8861
      k8861 hypercat

      Posted

      I only had a weeks leave a few weeks ago and off again next week...it helps but then have to return to work 😣

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