Very Scared! :(
Posted , 4 users are following.
Hello!
I've suffered from anxiety attacks for a couple of years now but have never wanted to go to the doctors or do anything about it for obvious reasons of being dismissed.
It's getting to a point now where I'm just completely scared and panicking about every little thing. There's constantly thoughts whizzing around my head making me unable to concentrate on anything. Anytime I try to leave the house I get intense feelings of fear and have difficulty breathing. This is leaving me very sad, unable to live my life. I have finally booked a doctors appointment but I'm very scared of what to do and say, help?
0 likes, 8 replies
rawb chelseaxx
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XxaimxX chelseaxx
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Your doctor will know what's best for you and explain some possible options to you medication or CBT as you've already tried self help! Have you been online there's some great anxiety self help reads!
Just think as this will be the start of a new life you will get this sorted it may take a while but have faith your doing the right thing getting help I hope you feel better soon I know exactly how you feel right now! X
michelemuffin chelseaxx
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rawb michelemuffin
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Please think before you post, she's come here cause she's clearly scared of what will happen. Anxiety is the fear of the Unknown, so you tell her more horrible symptoms of what 'could' happen and potentially how long it could be without relief. It's not what she asked for.
As for Chelsea, anxiety is entirely manageable once you understand it, once you understand why yours is triggering, just read your original post out to your doctor cause you said exactly how you feel and if i have one piece of advice for you it would be - stop reading up about anxiety on websites like this. Get off webMD get off doctor Google get off this site. Cause you'll read things that are completely nothing to do with your anxiety problem and you'll start imagining 'what if mines like that.' Just listen to your GP. They know what they're doing.
Good luck Chelsea.
michelemuffin rawb
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rawb michelemuffin
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michelemuffin rawb
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rawb michelemuffin
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