Posted , 6 users are following.
Hi All, I've been diagnosed on April 20th. It was hell for 3 weeks... then I started Vestibular Therapy and acupuncture. I have also increased my Vitamins and started talking to someone about the anxiety related to the ongoing symptoms that is caused from the Vestibular weakness... we'll I have improved! It's a very slow road but if you told me a month ago today that I would go out for a 2 mile walk I would have thought you were crazy. Well I did, today and it felt great. Yes the last half mile I felt off but after coming home to relax it passed. I've be decided that the dizzy and the anxiety will not control me any longer. I'm taking control of my life. I guess this post is for all who are giving up hope like I felt not too long ago. I still have a ways to go..I haven't seen my friends yet and haven't gone back to work yet but that will come in a few weeks. Alot of it is mind over matter. And when I feel off and dizzy I talk to it...and do meditation. MEDITATION does work! !! So basically just do whatever you can to get by... eat better and drink water. I know VN is hell and the Vestibular weakness that comes with it. JUST DON'T GIVE UP!
2 likes, 33 replies