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How many of you are doing vestibular therapy? It is really hard but it is helping me. My physical therapist said you have to push yourself and I do. I am just curious to what exercises anyone does to help with dizziness and also if you have a hard time doing the exercises. Also I do mine not long before bed so I am not really dizzy during the day. Some of the exercises are so hard for me it feels like torture. Sounds ridiculous but it's true.
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