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So I saw friend yesterday for the first time in 6weeks.
We got out of the car to go in the house and she just stopped wide mouthed and looked utterly gob smacked. Couldn't work out what was wrong. Eventually she said.... "OH MY GOD!!! YOU'RE VANASHING! Look at your waist"
Well, to say that those words made me feel bloody amazing is an understatement lol.
So, even if you feel like you're getting nowhere and the scales dont appear to be moving the chances are the inches are coming off and yyou are toning up.
Believe and keep going xx
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