Vitamin D
Posted , 5 users are following.
Went to see my specialist yesterday and told him GP had given me vitamin D supplement as blood test came back low,and he thought it was so good for the down side that comes with IBS.So have now been on it 6 days and today really seem brighter admitted also gone onto gluten free as from only yesterday so let's see,will keep you posted, hope we are all getting through as best as possible.
2 likes, 10 replies
carmel83758 joan152
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joan152 carmel83758
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carmel83758 joan152
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david55359 joan152
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2)cut out gluten as much as possible
3) Go on a Cognitive Behaviour Therapy course. Free on the NHS
Nothing is a complete "cure" and there will be flare ups,but generally speaking these three basics allow you to live a normal life. One other thing you might try is Symprove (look it up on the net). Expensive but well worth a try. It's good
joan152 david55359
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Thankyou, I have not tried the fodmap diet ,but have been better today with no gluten but early days we will see.Have had CBT but was no good for me I know some get on with it but not me.
carmel83758 david55359
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Some people get a lot from it others get no help at all from it, especially the bright ones who are mentally alert and can work things out with common sense.
barb95783 joan152
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Hope you are able to resolve your issue as easily.
joan152 barb95783
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At the moment so far an improvement so hopefully,
Hope you are well today.
barb95783 joan152
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joan152 barb95783
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