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Today I got a call from my drs office giving me the results of my blood test. The nurse said my Vitamin D levels are at 25 when they are meant to be at 35-100. She told me to take 1000 IU a day and it should help but the thing that confused both her and I is that I take 2000 UI a day. What should I do? I already suffer from Major depressive disorder and am always very lethargic and sore so I know having lower Vitamin D can't be helping.
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