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I have been in pain for a while especially my shoulder blades, Knees,wrists,back, ankles and neck. Its mainly my joints like a sore burning achy feeling. when I have a shower water sprayed onto these areas feel relief but also sore and tender. I have had a bone scan all ok. My bloods came back all ok apart from my Vitamin D which was 4 apparently really low. I have been given D3 to take 2 tablets twice a day. Dosage 800 I U. My question is will this help with my pains?
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