Vitamin D low help plz
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i had been sleepy and depressed and knew something wasnt right.... had blood work done and my vitamin d level was at 18.... i have body aches in my legs... knees and all over .. and bruising easily .. all other labs normal... this doesnt feel good at all... they prescribed me 10,000 once a week but i cant take capsules ... so i bought gummies and its 2000 daily and im trying to get sun everyday... but will this help me enough ? i just wanna feel better and then i googled and didnt help .. saw alot about cancer and got scared .. need reassurance .. had anybody gone through this and will what im taking be enough?
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