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Vitamin D & Probiotics

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sandy2020
sandy2020

Hello Everyone, I would like to share how I have combatted my chronic UTI's. I would have one once a month for 1 and a half. I finally went on a strict regument.  Organic woman's multivitamin from Be Kind,  Probiotics from Raw Probiotics vaginal care, extra spray of Vitamin d daily! I would drink 2 liters of water a day. No beer. No more than 2-3 drinks when I do drink. I cut out a lot of the soda I was drinking. I want to share with everyone is ANTIBIOTICS BLEACH YOUR VAGINA AND REMOVES ALL THE GOOD BACTERIA YOU HAVE. you start from zero when you take antibiotics from all the great foods you have eaten to provide you with the proper "ecosystem" in your vagina. Because your vagina is a little ecosystem. With good and bad bacteria. I went four months being healthy....then I drank 3 beers. I went back to another 4 months to being healthy, but I got lazy and missed 2 days of probiotics. RESULT TO NUTRITION FOR YOUR MEDICINE. your food is your medicine. I had a blood test done and I was VITAMIN D deficient. My doctor didnt mention that there is a direct connection for women who are vitamin d deficient and who suffer from chronic UTI's. I had to figure that out. Please share this with everyone you know!

1 like, 3 replies

3 Replies

  • Berry81168
    Berry81168 sandy2020

    Posted

    I have been experiencing recurrent urine infections badly over the last year having around 6 in the last 6 months and having 2 in the last 2 weeks. I have started to rely on antibiotics, however i keep having them over the weekend where i do not have access to antibiotics. I want to try and sort this out before i have to rely on antibiotics. What kind of probiotics should i try? any other advice i would really appreciate. 
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