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Vitamin D side effects

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ashley45849
ashley45849

Can vitamin d cause side effects? I was feeling a little better levels came from 18.11 to 45.58. Then started feeling worse. I just started magnesium glycinate I can only take 200 mg at the moment cause it upsets my stomach if I take more. But I didn’t take a vitamin d yesterday and felt ok. When I took today same as day before heavy head metal taste in mouth palpitations headaches. I wonder if it’s too much or the lanolin in it. 5,000 iu is what I’m down to now. Idk what to do. I want my life back. Any suggestions or anyone else feel like this? 

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1 Reply

  • LyLy
    LyLy ashley45849

    Posted

    Join magnesium advocacy group on facebook or go to gotmag and read up on vitamin d deficiency. It will all make sense why you are feeling they way you do. Alot of us have the same situation as you and we are getting better on the root cause protocol.
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