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Vitamin d3

Posted , 3 users are following.

Yomamamama123
Yomamamama123

I just want to thank whoever suggested vitamin d3 in a large dose today is Day 2 and I see a big difference im taking 15000iu over the coarse of the day and so far I’m optimistic this will work

0 likes, 4 replies

4 Replies

  • Livipoo350
    Livipoo350 Yomamamama123

    Posted

    I did 10,000 yesterday but I read online you're only supposed to take 5000 max a day...... not sure if I should continue now....

    • Livipoo350
      Livipoo350 Yomamamama123

      Posted

      Yea that's my only fear... part of me wants to just do it anyways..... I'm going to look up the side effects of too much vitamin d

  • Livipoo350
    Livipoo350 Yomamamama123

    Posted

    If you look it up on Google there are actually a lot of things wrong with taking more than 5000 vitamin D A-day I think I'll just stick to my 1 5000 a day. I'm glad something's working for you though

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