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Vitamin K2 to help guide the calcium to your bones!

Posted , 12 users are following.

freda07782
freda07782

Speaking from my experience only, I read about Vitamn K2 to help with bone loss and understood K2 helped get the calcium into the bones. Some research indicated without this the calcium got a bit lost. I've explained it in simple terms but that's my understanding. Like us all on this forum I am worried about Pred and bone loss, so I take my Calcium plus D3 and give three squirts of Vit K2 Yes, I've found in my health food shop an oral spray two month supply for £12. It claims " A vital component in supporting normal bone health and blood clotting" Finger's crossed it helps my bones! 

While I'm writing I too would like to thank all who go to the trouble to answer our many questions. It's a wonderful place to help make sense of a very difficult situation.  Eileen especially for always taking the time to write when she must have answered some of the many questions a few times over, but always finds the time to write yet again. Well done to all and a million thanks!

Freda 

 

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