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I wondered if any of you ladies would share what vitamins and supplements you are taking.
I take vitamin b6 and vitamin b12
Calcium 500 mg
Magnesium 500 mg
Busy bee vitamin B's
Omega 3 (only a low dose)
I have all the horid symptoms below,would any other supplements be beneficial to me ?
Burning mouth and tongue
Palpitations and tight to breath sometimes
Acid reflux (take lansoprazole and ginger tea and gaviscon for this )
Any information would be appreciated .
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