Vitamins & Minerals helped me with withdrawals
Posted , 6 users are following.
When I read some of the stories on here I realise how much vitamins must be helping me. I came of Diazepam & Mirtazipine relatively easy in comparison to stories I've read. I just wondered if anyone else has taken Vitamins, or taking them?
0 likes, 11 replies
carol84640 Guest
Posted
No but I'd be very interested in which vitamins are best espeacally the ones your talking xxxx
Guest carol84640
Posted
Hi Carol, I take
Vitamin B Complex
Multivitamin & Minerals
PPMP ( potassium & magnesium)
I normally take 2 ppmp a day, but when I was going through withdrawals I took 4-6 no more than 6 is advised. The tablets must be from a health food store though. Xx
carol84640 Guest
Posted
sarah24378 Guest
Posted
I take Omega 3
Vit d
Zinc
Calcium
Magnesium
Pro biotic multi vit
sarah24378 Guest
Posted
I am terrified of the withdrawals.
Guest sarah24378
Posted
I was terrified to come of diazepam, but once I came of them successfully, I felt I could manage Mirtazipine withdrawals as they are not as bad as diazepam.
sarah24378 Guest
Posted
I have been on both for a very long time. 10 years in different doses of diazepam....stabke at 10mg daily now and 35mg of mirt....am tapering from 45mg....been on for 2 years.
Am going to do mirt first then the diazepam. As the mirt is causing me negative side effects.
Do you feel all better now ?
caroline_1957 Guest
Posted
dawn47518 Guest
Posted
Yes I take vitamins C, D and cod liver oil daily I think they're making a difference also take b12 as I have a deficiency
kaz_52274 Guest
Posted
Guest kaz_52274
Posted
When I dropped from 15mgs to 7.5 by halving the tablet, I had 2 nights, feeling edgy, sore stomach & didn't sleep good. Fine now 👍