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Hi. Back in September I woke up In the middle of the night and turned to my left side and experienced vertigo that lasted maybe 20 seconds. It only happened when I got up to have some water and a few minutes later when I turned to sleep on my right side. The next day I went to an ENT who said it's viral. The vertigo never happened again luckily but I've had residual dizziness ever since. I started VRT2.5 months ago and my vestibular rehabilitation specialist says I had bppv and definitely not a virus. So I am not sure who is right.
if I look back at where I was 5 months ago vs. today, I have gotten better and have more good days than bad days, however 1/3 of the month I have the residual dizziness. This whole thing is depressing. Please post about your VN or BPPV recovery stories as I need some encouragement at this point. Who has overcome this and how?
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