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I've just been told I have a fatty liver!
I admit due to depression I have a poor diet and little exercise. I've already started to eat properly and tackling my lack of exercise by taking walks.
The biggest problem is though I am addicted to Zapain. I have been for 10 years. I take 10/12 (30/500mg) a day. I've tried on a few occasions to withdraw in stages but it didn't take me long to talk myself back into taking my usual dose when the going gets tough.
So today, 13th Novembet 2017 at 5.30pm I have decided I wasn't going to take anymore tablets. I'm so bloody determined. If anyone wants to join me for moral support please get in touch.
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