Waking up anxious
Posted , 4 users are following.
Couple weeks now ive been waking up early with a anxious feeling where i literally feel sick try to lay there to see if it will pass and it doesn't so i have to get up, i dont mean like sick to my stomach just an overall sickness in my body, anyone else sorry kinda hard to explain.
0 likes, 9 replies
AugustH annette93565
Posted
Hi there!
I'm not a mental health professional, but I do have some ideas. (Please, don't take this as a diagnosis! If you want a professional diagnosis, please visit your local Physiatrists office)
So, I want to know, do you have something like Emetophobia, or any other phobia of being sick?
Is there any stress going on in your life?
annette93565 AugustH
Posted
no i dont have phobias of being sick, been dealing with head symptoms for over a year now and no dr knows whats truly going on.
james49527 annette93565
Posted
hi, yes i have been having this for 2 months. I wake up multiple times during the night but when i wake first thing usually 5-6am and try go back to sleep i get this constant wave of anxiety, i can also feel my heart beating really fast and feel like i'm burning up sometimes too.
annette93565 james49527
Posted
ty for your reply. ive been dealing with health issues for over a year that drs not really sure whats wrong, and now many more i wake up like i explained i cant go back to sleep i have to get out of bed.
lindsey50372 annette93565
Posted
I have been feeling this way as well. I've noticed I will wake up feeling nauseous but for the last two nights I've woke up multiple times with my heart racing and feeling anxious. I've tried drinking more water because I thought I may be dehydrated cause also feeling kind of gittery. It's causing me to have a panic attack that I have to talk myself out of. Anyone figure out what their cause was for feeling this way?
james49527 lindsey50372
Posted
@lindsey50372 i get that too, like internal tremors and my body feels weak and im almost woozy. I hate it because i feel like theres definitely something wrong with me
annette93565 lindsey50372
Posted
thats what i hoping to figure out mine is so bad the sick feeling i get all over i have to get out of bed then when i do i have bad pressure ans dizziness its terrible
james49527 annette93565
Posted
@annette93565 yep, me too!! i feel like something aint right with me every single day. The internal tremors, the constant racing heart and skipped beats, the weakness feeling and just generally dont feel right. It's so exhausting
annette93565 james49527
Posted
your right its exhausting to say the least , i struggle with head symptoms pressure, dizziness, lightheaded everyday all day long. I'll pray for you.