Waking with bad pain in morning

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About 3 or 4 days a week I wake up with really bad pain in my abs and lower back. Its been going on for several years. And iv tried changing beds and drinking more water all with no avail. Is there anyone that mite be able to tell me what's mite be going on. Or mite be having the same problems. The pain so so bad most mornings I want to cry.

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  • Posted

    I also suffer with low back pain for last many years. It is bad in the morning but with a bit of back ex it gets better. I feel there is no effective remedy especially for the people like me in advance ages. If your age is not much, then you should be able to control it at least to some extent with suitable back ex. Of course one has to try various exercises to arrive at a suitable ex.I wish you to get well soon.
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  • Posted

    Does food make the pain worse, are you stressed and do you have changes in bowel habits?  Does your pain move about?
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    • Posted

      Thank you for your reply, Iv not had any changes in my life that would affect my sleeping habits. I just started waking with these pains. And Iv tried everything and the Dr can't seem to find anything that's wrong.

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