Walking after 6 weeks bunionectomy
Posted , 85 users are following.
Hi Friends,
For those of you who had only one foot done, I am wondering how you are feeling at 6 weeks. I have been walking for about 10 days in the aircast, as I had the surgery 6 weeks ago yesterday, but my foot is still sore and hurts, and I have severe sciatica in my good leg from sitting around for so long. My wound is raw and red, though no bleeding or oozing, of course. I thought I woud be much better by now. Is anyone else at the 6 week point, and in pain? I'm very dicouraged as I was told I could drive at 7 weeks, tho I am in this boot until after 8 weeks. Thanks so much.
7 likes, 875 replies
cathy37761 joyce16553
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Hi Joyce.. I had my right foot done 6 weeks ago... I have been walking on my heel since like the second week.. Not a lot but a little.. the crutches were a little dangerous.. I still find I have to elevate daily too...
?I was driving 2 weeks after my sugery However my husband had vascular surgery 2 weeks after I had foot sugery, soo I had no choice but to walk, and drive...
?I was suppose to go for 6 week followup Thursday but a snow storm closed all the rd to the dr, so I have to wait another week. I find I can get around pretty good with that fancy boot but I'm still not wearing a shoe or over doing things.. My foot below the pin feels weird and my big toes is bumb and dry and calased I hope that's suppose to happen... my scars are not scars either, the dr did a great job. it'll look like a cat scratch maybe when all healed...
I am having the other foot done once this one is healed.. I'm dreading the first 2 weeks of it.. but I cant wait to have proper walking feet and less back pain!!!
?anyhoo I was just googling post op cause I have a few concerns.. like
?why does the bottom arch of my foot feel like its on fire.. and toe spacer do I have to keep it in.. its driving me nuts.. LOL
thanks for posting and saring.. I am following
martin79089 joyce16553
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karen66055 martin79089
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all the best
Karen
x
martin79089 karen66055
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martin79089
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cathy37761 joyce16553
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I'm just curious how long everyone has been wearing the boot, or had to wear the boot
?I am 8 weeks out, had the pin taken out last Thursday and I still cant wait a matching pair of shoes.. The boot is loose and fits better But I'm dieing to get into a pair of shoes.. I'm thinking I hit Walmart up and get a wide size bigger
LOL No seriousily though
?how long will I have to wear this boot.. I see the dr again Feb 22
lisa74563 cathy37761
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Cathy,
It will be a year on Feb 2nd that I had right foot bunionectomy.
I was in my boot 8 weeks. Had alot of swelling for probably 6 mos post surgery.
I am only now feeling completely healed.
I had to buy wide shoes at first. Your foot has suffered a lot of trauma. Do not rush the healing process.
Lace up Skechers were my go-to shoes.
Don't become discouraged. I do not regret having the surgery. Only a red scar remains & I'm wearing almost any medium width shoe I desire now.
ann_45709 cathy37761
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martin79089 cathy37761
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janet2010 cathy37761
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Hi Cathy,
I think I might be luckier than you, and certainly haven't had pins which needed to be removed, gosh how brave you are. my op was on 18th Jan 18, so I am 5 weeks tomorrow in a boot. I am very impatient and so decided I needed to go to the bank today. I managed to drive safely there and back, I wont be doing that very often, but it felt so good. I then tried taking the bandage off and putting an older comfy shoe on, I only sat watching TV in it, but matching shoes felt so nice. I have been told to take the bandage off next week and wear normal shoes, my consultant said,0 when asked, possibly sandals. I am looking for a flattish pair with Velcro straps across my foot so I can vary the fit. Hotter seem to have some at about £50, will look for cheaper ones.
I hope your swelling goes down soon, Have you tried Guinots 'swollen leg milk?' It took my swelling down, also laying on the floor with my feet up on the bed for 10 minutes a few times a day. Hope you are out of that awful boot soon, they don't have any street cred do they?
IrisT joyce16553
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I found this page because I was looking for information about injuries after surgery. I am so active that I have a difficult time sitting still. Last time, I banged my foot twice during recovery, went to docs to be on the safe side, and all was okay. Today, I just fell on my new foot! Seems like all must be okay, since it did not do any damage last time when I did this. Does anyone know if there is any way to tell for sure? My doctor always feels my bones and foot when I go in, but I have no idea what he is feeling for. Anyone have any knowledge of this?
Lulu348 IrisT
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IrisT Lulu348
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JaneG joyce16553
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This is my second operation having had the other one done last year. This year has been so much better than last time. Much quicker recovery. Good luck.
Jane
ann_45709 JaneG
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so how long was it before you fully recovered from your first op people say up to 12 months hopefully not
ann
Lulu348 JaneG
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IrisT Lulu348
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This is my second surgery; It was about 9 months before I was back to normal (all shoes and such) last time. I was pretty much there at 6 months, with just a few lingering issues, such as wearing heals.
ann_45709 IrisT
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IrisT ann_45709
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- Wearing my own shoes: tennis shoes with laces loosened all of the way at week 10. Slip on dress shoes with low heel at week 12.
- Walking in my shoes: 1 mile in 23 minutes on flat surface during week 10; 1 mile in 20 minutes at week 12; just a tad faster the following week; 1 mile in 17 minutes without pain at week 14.
- Yard work: week 10.
- Bicycle riding after wearing own shoes: After 12 weeks, rode 12 miles on a mountain bike type trail with virtually no pain; up and down a few mild inclines, stops and starts, and able to stand up while pedaling.
- Standing on a hard surface with no pain at 13 weeks.
- Range of motion has increased in my leg on surgical side, although ankle and toe range is still lacking at 13 weeks.
- Walking a mile in 18 minutes or less.
- Standing on tiptoes without pain: week 14.
- Caring for my foot without worrying about tenderness - applying lotion, cutting toenails, exfoliating: week 16. My foot is still slightly tender on top around the scars; however, I am able to apply lotion and such as usual.
JaneG
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Jane
Lulu348 IrisT
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dona86269 IrisT
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as I had work today, and yesterday, I’m sooo tired!! I wore my daughters tennis shoe on my “good” left foot, and I use the knee scooter for the recent one, I had severe pain on the ball of my foot ( is that the part on the underside, just below the toes?) . and I had to put my slip on Tom shoe back on. I was bummed. I’ll be needing some good supportive shoes when I’m done with the scooter, and I just know I’m going to have a heck of a time with both feet.
dona86269 IrisT
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I just got in the mail today my “scar tape”. It said from many reviews that it could be applied to old scars and keloids, and I have both, so I’m anxious to try it and see if it works as well as most said. And of course I’ll use it on my recent bunion scars, after the steri strips finish falling off.
IrisT dona86269
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Dona, my doc did not tell me the name of my procedure either, but it sounds the same as yours (3 incisions--1 large, 2 screws, non-weightbearing...). My billing last time said: Lapidus Bunionectomy Hallux. I was surprised when I saw the X-ray of my screws, and they crisscross from foot to back and back to front in the top of my foot. My doc did not actually give me the option of having the screws removed, because I do not think they like to unless it is necessary. He told me that he could when I asked because of my metal allergy. He also did not give me any exercises or PT. I had to figure out everything on my own. I called the office yesterday morning because I wanted to make sure some stretches and exercises I started are safe, and I am still waiting for a return call. I do yoga, and I am physically active, so yes, last time, I continued with foot stretches and such on my own, and my ROM on my first (left) leg and foot is pretty close now to what it had been before the surgery. Thank you for sharing the info about rubbing the scars. I have been applying Aquaphor, which I will apply in a circular motion now.
Lulu and Ann ~ Have a great time on your trips! I just received a sale flyer in the mail from JCPenny yesterday, and now I am getting sandal fever, too.
ann_45709 IrisT
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my surgery was called scarf and akin with lateral release but im in u k so not sure which one of yours would be similar i think austin or the one that begins with L im going to look at sandals today at my big shopping center have a good day everyone
ann
dona86269 IrisT
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I never knew knew when ppl said the doctor took their screws or pins out, that it was literally sticking OUT of their foot! oh, I would freak if I had a part sticking out of my foot for weeks! I was wondering how they got the screws taken out (like ours are)- how would that be possible?? duh! lol.
I’ll have to see what my bill says, I’m sure it is on its way!
Yoga is so helpful in total body recovery. I wish I did it more often.
IrisT dona86269
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I had also been taking it off to do floor exercises several times a day; quite vigorous ones: leg lifts and bends, ankle rotations and bends, and toes, of course. I wanted to do more, so that is why I had called the office; to ask about some others. The gal who called back initially told me I could do 2 of the 4 I asked about. Then at the end, she said I needed to be doing them with the boot on! It is not even possible to do the stretches and such that I asked about with a boot on my foot and leg. Not sure if they were not listening to my questions, or what. My foot was kinda sore the evening before she called me back, so, considering that and their reply, I have cut back some on what I was doing.
Lulu348 IrisT
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ann_45709 dona86269
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i would have hated to have puns sticking out my foot so uncomfortable good on you all who did that x
ann_45709 Lulu348
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what are you doing to help keep the swelling down mine seems to swell later in the day any thoughts
dona86269 IrisT
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if so, my nurse told me at my post op appt. I could take the shoe off as much as I wanted, and to take it off for exercises and sleep. So basically I just have it on when I’m riding around on my scooter and think I may fall or something. I still get that feeling that my bones are being “splayed” out and maybe need some kind of support. But I have no clue! Like compression socks? Or is that a bad thing, oy! then the more I look online for answers the more confused I get. Lol
Exercise in the boot??? In my Velcro shoe I can only wiggle my toes, so that doesn’t make sense! How frustrating!
I had the boot the first surgery, but I didn’t take awesome notes like you, and I believe I could hobble around on it, it was more of on my heel? and that was after several weeks of a scooter with a cast on.
Im still wondering if I should be doing more exercises or not. Are you able to email anyone? I only got a response from my very first email from the nurse.
ann_45709 dona86269
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dona86269 ann_45709
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IrisT dona86269
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Hi all!
Lulu, I am 2 ½ weeks post op.
Dona, I had a cast last time. This time it is a boot that goes all the way to my knee, and sticks out 3” past the end of my toes. My doc says absolutely no weight for 6 weeks. He said I cannot even put the bottom of my foot flat on the floor with my knee bent on my back to exercise. And, I have to wear it to bed. It weighs 2 ½ lbs!
dona86269 IrisT
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IrisT dona86269
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Wow, you are going to be driving, Dona? Didn't you say you are the same time frame as me -- 2 ½ weeks?
Lulu348 ann_45709
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Lulu348 IrisT
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dona86269 IrisT
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The nurse told me if I felt comfortable enough to push the pedals, I could drive to work but still no weight bearing. So I’ll have to have help to the car, and when I get to work to get out of the car. And still use scooter as I do now. I have NO clue how I did it last time, but as long as my neighbor helped me get my scooter in the car for work, I was able to get it out myself and get into work! it was my left foot then, and I was younger! but looking back I deserved a medal! Or a smack!
I get frustrated when I think I’m not improving :-( I think I’m trying to figure out too much all at once, and I’m just overwhelming myself. Hard not to look online when there isn’t much else to do!
IrisT Lulu348
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Different experience for me this time, for sure!
Lulu348 IrisT
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Lulu348 dona86269
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I have overdone it the last week and now am paying for it. I’ve been up more than done, walking in the treadmill every other day, doing things with my son home from springbreak. Now I feel my bones hurt all over and the muscles on the top of my foot up to the ankle are sore. I’m going to have to stay off of it the next few days to heal and take ibuprofen, baby it. And here I thought I was doing so well.
I go to PT today, and don’t see them doing much exercising, but rather masssging and working foot manually. Thankfully insurance covers it.
I find if I skip a day of my ROM exercises, my toes really stiffen up.
I also have plantar fasciitis, and try to find sandals with arch support. Just ordered some bionic fir $100 yesterday from Zappos. I have a similar pair from dsw for $34, but can’t realky walk in them far. They are more just going to a restaurant sort of shoe, I hate spending that type of money one basic sandals, but oh they feel wonderful!
im getting tired of this waiting game to heal.
Lulu348
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ann_45709 Lulu348
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im a bit fed up of waiting too went to phyiso this morning and he e exercised my toe and my foot and it felt much better he showed me how to do them and said i shouks walk on my toe as i was trying not to but feel like i am getting there slowly but you cant hurry it
Lulu348 ann_45709
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Then you just just sort of rock the feet back and forth, coming up on your big toe, then rock back. Do that 15 reps, twice.
IrisT Lulu348
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I misspoke - I am 3 ½ weeks, not 2.
ann_45709 Lulu348
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dona86269 Lulu348
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RiaLT dona86269
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Hi Dona, Lulu, Ann, Jane, and all! Just checking back in w y'all! Definitely lots of activity here since last week.
The 📷 event last Wednesday turned out well! It was my first time behind the wheel [7wk post op] so I was a bit nervous when initially pulling out of the driveway. It was a breeze once I got through our subdivision and out w the traffic. I wasn't such a metal foot as I used to be though. 😬😊 Just more careful and not too much a risktaker as before surgery. So during the event I was on my feet for most of the 4hrs w only about 15-20 minutes on my bum when uploading images then we were on our feet again. One of the things my Dr told me during my 6wk post op appt was to be cognizant of how my surgical foot hits the ground moving forward now that I'm out of the air cast boot and to land heel-ball-toe slowly w short strides. And the strides will lengthen in time as my muscles and joints get used to working together again. When I don't, my gait is all messed up and I'm limping. So that's what I did that night. I was a lil' slow but having that in mind while moving helped my gait for sure. At the end of the night, I elevated my foot at home as my whole foot felt tired and swollen. The following 2 days, my calves were feeling the pain big time. I regretted not doing stretches when I got home. On Saturday, we dusted off the mountain bikes and went only about 5 miles on mostly flat surface. Wanted to explore more for maybe a total of 10 miles as before, but hubby was tired. Foot was fine but I elevated still upon getting home and massaged it was EOs which is always soothing.
I've been slacking off a lil' these last few days on my ROM and notice the difference. So I'm back at it again w full force on the ROMs and including lower leg exercises to strengthen my ankles and calves especially now that there are plans to fly back out to CA for our daughter's Gadsby-themed engagement party. Y'all can imagine the stress in trying to find the right shoes that are decent looking for such an event and, more importantly, that are comfortable. So I placed a few online orders during a good sale. I'm normally a size 9-9.5M in sneakers, and 8.5M in heels/sandals, but ordered 9's. Foot was able to squeeze in comfortably into a pair of closed toe mary jane platforms - Sofft Monique Platform Mary Jane Pump w 3.25" heel ($49.97 Nordstrom Rack sale). These seems to work for the occasion/theme especially w the strap to secure my foot in. I don't think I'll be in these for the whole day/night though. Dr said 3hrs max in heels moving forward. Will have some flats w me just in case. Also ordered a nice open toe strappy 3.25", Naturalizer Kinsley Dress Sandals ($62.30 Macy's sale). This pair is still on the way, but hope these could be another option. With either of these, I plan to use my CicaTape over my scar which helps camouflage it and actually stays on. Thank goodness for 90 day return policies should these not work. Would be interested to know what pretty shoes and sandals y'all are able to get into, for how long, and at what point in your recovery (6wks, 8wk, 3mos, etc).
@Dona: The compression socks my Dr recommended prior to my surgery are made by Injinji. Injinji primarily makes toe socks, but the compression version doesn't compress the toes; just the foot and calves. I wore the compression sock on my non-surgical foot at my 2wk post op appt, and Dr said I could put on the other pair before leaving since I had them w me. I was too scared to though since my stitches were just removed at the time and didn't want to mess w or move my steri strips. So I threw those back in my purse, and the nurse bandaged me up w compression dressings instead, then I put on another pair of Injinji no-show socks that weren't so tight and that kept my toes warm from the cold. These compression socks are super tight and they do help w keeping the swelling at bay. However, I didn't use them on my surgical foot until my incision fully healed and all scabbing were gone (4-5wks post op). Also, I practically replaced most of my socks w Injinji toe socks, mostly no shows. After going through my sock drawer after surgery realized most were tight in the toe area. Also, the Injinji toe socks seem to work best for me in combination w the Correct Toes. Using that as a non-surgical approach w my other foot that has a minor bunion, but hopefully not for long!
Cheers to y'all for a speedy recovery!! 👣😉
Lulu348 RiaLT
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I am 10 weeks post op exactly today. I find that I’m walking well itself (not 100%, but more like 80%), as far as my gait. But I’m still more swollen than I thought I would be at this point. It fluctuates during the day. Sometimes I think I do to much, and my foot is really sore on top. I think I need to put my foot up more often than I do now. I also feel very stiff if I don’t do my ROM exercises daily. I guess I’m a bit frustrated with the swelling overall.
i still can’t wear any of my shoes. I’m still wearing my ugly grey Propet travel shoe and a black Maryjane style athleisure shoe. That’s my fancy one if I go out somewhere nice, haha! At times when the swelling is down, I fit in one bootie I own, but I’m too scared to wear it out in case my foot swells.
My doc told me I can wear any shoe I want at 11 weeks...but it won’t matter if I can’t fit in anything. I am very ready for sandal weather! Those I fit into, of course! I had dinner last night with my friends and they all showed up in sneakers....lol...love those gals!
Im surprised you can fit into closed toe shoes.,,you must have minimal swelling. Have fun at your wedding. We are heading on vacation in May, so I’ll be in sandals at least by then.
Do you wear compression socks just in the house? If you do, do you find it helps with ongoing swelling?
RiaLT Lulu348
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Since relocating to the south 6 years ago, I found that most folks out here don't wear heels. I've also lost the desire to wear high heels, except on special occasions. Then again, it's likely due to the foot pains I was getting because of my bunions. So lately prior to surgery it's been mostly low heel booties/boots or flat casuals/sneakers. I'm surprised too that I could get into some heels now. The ones in the closet are painful so had to buy some new ones that were comfortable to be in. I'll be 10.5wks post op by the time our daughter's engagement party rolls around. So I'm hoping my swelling won't arise as much then. God-willing, it'll be a painless event.
As for the compression socks.,,, yes, I wear them primarily here when at home and solely for swelling. It definitely makes a difference w keeping the swelling down. I use the updated version of over-the-calf compression socks by Injinji. So it covers the whole lower extremity of my leg. Can't imagine compressing only my foot while calf bulges. 😬 I haven't tried on my surgical foot while out and about, but will do so for a meeting this Friday evening. And will let you know how that works out.
I just know you're going to have a blast on vacation in May. Y'all are heading to Hawaii, right?! What island? Hubby and I had our honeymoon in Kauai. Such a beautiful island!! 🌴
ann_45709 RiaLT
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your daughters engagement party sounds great right up my street im sure you will look great what ever shoes you wear im not far behind lulu 10 and a half weeks now on hols april 1st so going to buy sandles tomorro comfy ones not heals not sure i could that yet still like lulu not 100per cent prob 85/90 in my gait i will be purchasi g flight socks for the plane but you have to let us know how the party went and of course your shoes
RiaLT ann_45709
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Thanks, Ann! It's fun shopping for new shoes/sandals, isn't it?! 😆🙃😉 I'm not quite 100% either at 8wks+2days today. But I'm hopeful that at 10.5wks post op when the engagement party rolls around (April 6th) I'll be 110%. 🤞🏼😁 When trying on the said heels here at home, it's a lil' struggle to walk long in, but it's doable. So hopefully I won't have as much swelling by April. Maybe I'm getting ahead of myself or too hopeful, but the flats will be within reach just in case. 😉👊🏼
RiaLT ann_45709
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BTW, you're going to Hawaii too, right?! Did you say you'll be 10.5 weeks when you go? And what kind of flight socks are those you mentioned? Are they like compression socks? You'll have to let us know how your trip goes!! Fun-fun!!
Guest RiaLT
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IrisT dona86269
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Good morning, all! Glad to hear from everyone.
How did your first drive go, Dona?
ann_45709 RiaLT
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im off to cyprus lulu is going to hawaii i would love to go some day got some sandles flat jazzy ones for holidays also got flight socks they are like compression socks but with feet in they say its best to wear them if you have ha
d surgery recently so i will give them a try i will be 12 weeks when i go but my scar is quite visable when i have been walking looks quite raised and red where do i get those strips from to cover scar thanks
ann_45709 Guest
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Lulu348 ann_45709
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I have some cute walking sandals in silver and Black I’ll be wearing, but I’m on the hunt for some taupe/beige/gunmetal color...basically a neutral. I have plantar fasciitis, so I’m looking at the sandals from The Walking Company. It kills me to pay those prices, but I needs ones to walk miles. I save my cheaper ones just to go out here and there for the evenings, etc. it’s hard to find cute and functional, but I think I do a fairly decent job.
My stitch bruises are still there. I say they have only lightened 50% in the last week. When I run my foot with Shea butter and massage it, it seems they look darker for awhile.
Tami, I’m sorry you are having issues with your muscles learning to walk, I’m glad you are going to PT. I find ibuprofen neve4 helps with pain, just extra strength Tylenol. I find ibuprofen only helps with muscle swelling, (not fluid though).
dona86269 RiaLT
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On Sunday I attempted to drive. It was a no go though because I still have quite a bit of bruising on the bottom of my foot. I also have it around my ankles. I’m starting to wonder if they used a clamp of some sort during surgery. I tried using a slipper for driving at first. It is a pretty sturdy, secure slipper. I also used one of my husbands sandals with Velcro on it, and that seemed the best. Hideous, but sturdy. It’s hard to try and not use toes to drive! I felt like I was driving for the first time ever! I even used my turn signal to get out of driveway. Lol! no sense in pushing my foot to go all the way to work, then try and actually work if it will be sore from driving. I’ll try again this Sunday.
On the compression socks you wear now, are they toe socks as well? I love how specific you are, and I find myself going to Amazon to see what you mean. Holy expensive!! So I want to make sure I get the correct pair. I not usually a toe sock lover, but that also could be from the fact that my bunion starting to loop over my second toe. I am interested in getting a pair though as they seem to really help a lot of people.
A Gadsby themed engagement party! how neat! Oh I want to see pics! And I’ll be looking up the shoes you mentioned ;-) we are the same size! If you ever have any shoes to get rid of, Iet me know before donating! I still haven’t gone to an actual store to look at shoes. I’m going to try to go to DSW soon to look at them, since it’s a wide open store, and they may have many brands that I’ve heard are decent. A lot of ppl say Sketchers helped, so I’m hoping to find a pair of those for the time being, and then I will invest in a more expensive pair once the swelling is done. I can fit my foot into my Bobs now, but I don’t think that’s supportive enough, and it’s a bit of a tight fit, so no way! I tried putting it on my Columbia boots yesterday before work, and my foot wouldn’t bend properly to get in. I think I will need some lace ups so I can work with them. I also heard the ugly crocs work? But I dunno about those. I have a pair of the sandals that I love, but the ugly original ones... I guess if they are comfy, I may try, but holy ugly!
The doctors office called yesterday and want me to come in after my sending the nurse a message with all of my questions. I’m looking forward to it, I really want to make sure I’m doing the ROM exercises right, as I still feel I’m not... and I’ve slacked off on it because of that. When I do them, the part where my bunion stuck out really gets sore, and I believe that part was fused, so I imagine the worst of course, thinking I’m damaging it. But maybe thats the normal feeling I should be getting. I just want clarification and I’ll start up full throttle. My toe has for sure gotten stiffer since not doing them. :-( So i. Glad I don’t have to wait until my April 12 appt.
I have been going into work on Mondays and of course overdoing it but I find myself recovering quicker. I noticed it’s easier to take a day in between working so I go back in on Wednesday to do everything that I can’t do from home and then spend the rest of the week at home. But is definitely improving over time. I still find myself only being able to work no more than six hours on Monday and less if I go back in without a day break in between. My FIL has been driving me. He knows the drill now LOL. He picks up my whole body, I turn around and he puts both of his arms under my armpits and lifts me into his truck. It is quite the site I’m sure :-) he will be gone to Oregon visiting my sister in law next week. I had someone else take me yesterday, and I had to do most of the work. I wa even able to get my heavy box, purse, cup out on the porch using my scooter before he got there! I guess we do what we need to do when it calls for it.
Im 4 weeks post op yesterday. I did take a tumble last night. It was my first yet and of course I jinxed myself by saying earlier in the day I was shocked I hadn’t somehow stepped on that foot. With my first surgery I did it right away. I was getting up from the couch and my scooter was a little too far. I got caught up in the bazillion pillows that I have that I still need to make me comfortable and I started to go down. I did feel my foot flat on the floor, but I think that was when I first stepped off, and it wasn’t full force. I did land on my opposite knee and arm. Scared myself and my hubby! of course I cried, not from the pain, but because I was dissatisfied I myself. But I got over it. My spirits are much better lately. Glad I’m over that!
I saw on the FB bunion page ppl saying ibuprofen slows the healing process??? I’ve been taking that daily! I don’t think it helps much, and actually got out the Tylonel extra to take if I feel the need today. Still doing my ice machine, and also the heating pad.
Taking it easy today for sure!
dona86269 Guest
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I know I will have to get used to working correctly again once I can do it. I’m only at four weeks now and still wear the Velcro shoe with no weight-bearing. I haven’t walked correctly in years as I have had bunions since I was a teenager. 30 years walking wrong can’t be good... I think I walk a lot on the outer edge of my foot.
When I go back to the nurse and Monday I’m really going to try and Push and get physical therapy now. When I mentioned it at my two week appointment she said we would talk about that later when I was walking. I want it now! I know how important it is because I did nothing with my left foot and I still have major issues and no range of motion. And that scares to me death! So glad your ROM is good!
thank goodness for this site! I would have no idea about most of these ideas, tricks, shoes. I’m very grateful to all of you :-)
dona86269 IrisT
Posted
So glad you have the shoe now! so I imagine it’s like mine. I’m still NWB as well. I do have an appointment with the nurse on Monday which I’m looking forward to so I can really ask her my questions instead of waiting until my April 12 appointment. I really need to start moving my toe!
I’ll bet you were sleeping better now! And not having to look that big heavy boot around has to be such a relief. I bet your foot felt like air :-)
dona86269
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Last steri strips came off this a.m. I really need to get rid of the dry spots I see!
dona86269
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ann_45709 dona86269
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your surgery looks like what i had with 2 scars
ann_45709 Lulu348
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this might be a silly question but when do you put the flight socks on is it when you get on the plane or when you first get up thanks
IrisT dona86269
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dona86269 ann_45709
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janet2010 Lulu348
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Hi Ladies,
?I have been to almost every shoe shop in a 20 mile radius of my house and cannot find any shoes I can wear. I have found sandals with Velcro fasteners, so I could loosen and tighten them but they are no good at the moment. I go back to my second job in two weeks I hope, but unless the swelling miraculously goes I will be in slippers and odd ones at that! I went to a welfare meeting on Monday and was asked when I 'hoped' to go back to work, I said I was hoping to be fit enough to go back on the 9th April, ok so far? I looked at my emails today, and have two review meetings about students I haven't seen since December on my second day back ! How I am supposed to write a report on them, to present to their parents, employers and sponsors I
?shudder to think especially wearing odd slippers. Like you Ann I have a phased return, half days for 2 weeks then back into the throes of the College life. All the messages on this chat line make me think 'Is there an opening there for some of us enterprising ladies to manufacture shoes suitable for the months post op?' We could do different shoes for each occasion, ie walking shoes, general shoes and pretty shoes. If I were a little younger I would research it. I have two other shopping centres to try and if I find some shoes I can wear I will post the name on here. Hope we all get a speedy recovery and a lovely summer, our forecast is snow for Easter! What did he say in that film? take baby steps. BTW Ann, I was shocked when I saw my consultant last Thursday, He showed me my Xray and said I had a plate and 7 permanent screws!! eek! I didn't think my foot was big enough for that many screws, one long one through my big toe joint and six holding the plate across the bone below the toe (bunion area). Hope you are all enjoying a bit of sunshine we are atm. Janet
dona86269 IrisT
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Lulu348 ann_45709
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ann_45709 IrisT
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ann_45709 janet2010
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ann_45709 janet2010
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IrisT dona86269
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RiaLT Guest
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Tami: Sorry you're experiencing a lot of pain. Whenever working our muscles after a period of sedentary, we can expect to be in much pain and aches for the following 2 days. My husband reminded me of this last week when I apparently over did it working on my feet for 4hrs. Stretching helps but I rarely feel like stretching when I'm tired and spent. Since then I've been trying to do some exercises for my calves and legs so they can jive w my foot once again. Hope things get better for you. I trust that they will. 😁
RiaLT ann_45709
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Ann: The scar tape my Dr specifically recommended for me is called CicaTape by CicaSolution, $16.95US. It comes in a box w one roll in the size of 1.76 inches x 59 inches. Bought two rolls on Amazon w 10% off. Though I understand that they're also available on PharmacyDirect[dot]com.
My scar treatment regimen is actually 3-fold...
CicaTape- used when I'm out and about w shoes on. My Dr recommended this brand and type to me especially since my scar looked a little raised than normal during my 6wk PO appt. It treats the scar and flattens it, and serves well as a protection layer from anything (socks, pants, shoe/sandal) rubbing directly on my incision.
EOs (essential oils)- I use 2 different blends interchangeably (noted below) to help regenerate skin cells, treat keloidal scars (old and new), and to minimize inflammation. My Dr approved of these when I inquired and was happy to offer tips when using EOs. I massage these in prior to doing my ROMs which helps to soften any stiff tissue near my big toe joint, and gently massage it in to my whole foot (top and under big toe joint, between metatarsals, arch, achilles, ankle, and top of foot @ the cuneiform bone where I still have some swelling from prior bone spur that was shaved off). I won't begin to list the many benefits of each here or else this will become a long article, so you can do your own research and choose what works best and cost-effective for you. These specific ones I use are considered the top of the heep when it comes to EOs for scar treatment and minimizing swelling.
🍯 Anti-Scar EOs Blend: Helichrysum, Frankincense, Geranium, and Rosehip as the carrier oil.
🍯 Refreshing Anti-Scar EOs Blend: Lavender, Rosemary, Tea Tree, and Rosehip as the carrier oil.
Mederma PM- I use this primarily at night and place a clean gauze right over it before putting on socks so it won't wipe off onto sheets at night. I used to use a compression wrap instead of socks to hold the gauze in place, but it's been cold lately.
BTW, have fun in beautiful Cyprus!! 🏖 That will surely be a fun adventure for you!!
dona86269 IrisT
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RiaLT Lulu348
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Lulu: I feel ya on the stitch bruising. My incision is 4" long from big toe joint to the cuneiform bone. And that part of my incision is still dark too. My Dr said that's to be expected since our blood rushes to that area and makes our incision bloody red/dark as well as the surroundings. Keep moving and massaging it w oil as it sounds like you have been. The area eventually gets lighter apparently. Hopefully sooner than later though, right?!. Meanwhile, have fun sandal shopping! Thanks for the tip on the Walking Company. I've yet to check them out, but will now that you mentioned it. You know, Macy's is currently having a 30% off sale using "VIP" code. 💸😁
RiaLT IrisT
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Iris: Congrats on getting into a surgical shoe! Sounds like it's lighter than your previous boot. Happy hopping! 😉
RiaLT dona86269
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Dona: Good hearing from you, girl! 😁 You had me chuckling out loud w your turn signal out of your driveway. 🤣 Did somewhat similarly last week looking over both shoulders 5 or so times. It seems we're more protective and careful after this surgery, aren't we?! During the event, even sometimes here at home w hubby, I'm conscious of how close people get in fear they might step on my foot and I'm ready to push them outta my way. 😬😁 Hey, we gotta do whatever's necessary when it comes to shoes or slippers, whether hubby's or ours! ?? I sport my hubby's UGG slippers around the house and [don't laugh😆] slipped in my blue superfeet shoe inserts inside those for arch support. 🤓 Whatever works, right?! 😜🙃??😊
Yeah, the Injinji compression socks aren't cheap. That's for sure! And, yes, they are toe socks. Back in January, I found that REI had a sale on the new compression version for like 25.9% off but they didn't have my size M available or the colors I preferred. BTW, they have some really fun colors and styles which has helped brighten my days/nights during this recovery. So I chanced it and boldly called Injinji directly to see if they'd do a price match and they agreed/approved, and within seconds they gave me a discount code for 25% off to use on their Injinji website. No tax and no shipping charge either! And the code is good for everything in your 🛒 cart, including sale items. I looked into their competitors and other alternatives at similar or lower prices but the reviews weren't to my satisfaction, nor were they toe socks. Plus, I trust my Dr's judgement and recommendations since he's an athlete and uses them himself, on top of being the senior surgeon, his credentials, etc. Let me know if you want that discount code and I'll PM you. With this type of surgery, I just didn't want to compromise on the recovery portion and so went w Injinji despite the cost. Plus, they work well w Correct Toes for my minor bunion on LT foot which I'll not go under the knife for.
Glad to hear you're getting to see your Dr sooner than later. It's always best to get all our Qs and concerns clarified and addressed w them. Will keep you in prayer for wisdom for your Dr, that he gives you the green light w PT, and for peace and healing for you and your foot. From the looks of your photos recently posted, your scars actually look good. I'll need to spend a moment to figure out how to post photos. Been documenting my recovery w weekly photos on my progress. It helps to see where we were at and how far along we've come. Just wish the healing and swelling would subside faster and completely vs in 6-12 months. It's definitely a slow process though that I'm learning to be patient with. 😊
As for shoes, I've never been a fan of crocs or sketchers and don't think I will begin to. Lace ups seem to work better at this point vs slip ons when it comes to closed toe shoes. Right now, my go-to closed toe casuals have been my outdoors shoes [Astral TR1 Trek M's] since late last year. I actually picked up the mens version in size 8 (equivalent to womens 9/9.5) cause I wanted a neutral color (grey w red markings) and not the colors the womens version offered. Dr approved of them back then and for post op since they have a zero drop between heel and toes, and the toe box is accommodating. Originally got them this past Fall season to replace my water shoes for kayaking but have been pleased with them that I don't want to use them for that purpose. They served me well last week for the event too and each of my post op appts. Also just received additional tennis shoes via REI.com to change things up. Got the Topo Athletics MT2s w similar specs (low drop, wide toe box). Haven't worn them out and about yet, but will do so over the weekend. It's been cold lately, even hit freezing temps last night, so I don't mind the closed toes. I'll need to paint my toe nails soon before wearing open toes.
Ibuprofen is definitely a no-go during this time and they were explicit w that on my post op papers. Unfortunately there had been times I've used Advil for pain but stopped when realizing it had ibuprofen. The Rx was too strong early on and so stopped that after 4-5 days PO. Haven't really needed anything lately. Tylenol extra strength seems to be what majority are using here.
You're blessed to have family and loved ones nearby to help you get around! Keep your spirits up, girl! You have lots to be grateful for! And no more falling either!! 😉 Hope you're doing better though and that your weekend is even better. 🙂
IrisT ann_45709
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Are you asking me about having my screws removed? I think I had the same procedure as Dona: cut and realigned my foot bone on top, and 2 permanent screws were placed criss-crossed from front to back (which is why we are non-weight bearing); also had part of the bone on my bunion shaved off. The screws usually stay in, but I have a metal allergy, and the top of foot was always irritated, so I asked doc to take them out when he did my second foot.
ann_45709 dona86269
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ann_45709 IrisT
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IrisT dona86269
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Hello all!
Dona: Am I reading that right? You had your left foot operated on twice? Wow, that must have been miserable. And, that is some hardware in your foot! It looks like you have more screws than me, and it looks like they are placed different, too. I saw my X-ray, but do not have a copy. Think I will ask for that on my next visit in 2 weeks.
RiaLT: Yes, the shoe is soooo much nicer! I couldn't believe how difficult it was to do anything wearing a boot that went to my knee and weighed over 2 lbs. Much worse than a cast.
Ann: I guess my procedure was not quite the same as Dona's. Looks like she has way more screws than I do!
dona86269 IrisT
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In my recent right foot, it’s just the two screws in the middle of my foot and pie shape taken out of bone from the side scar. So I think it’s the same this time.
Im going to take a pic of this current surgery when I can, hopefully on Monday.
IrisT dona86269
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Lulu348 RiaLT
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janet2010 ann_45709
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Hi Ann, thanks for that, I tried Clarks but the only shoe which I could get on they didn't have in my size. I am just going to have to get sandals and if the foot is cold tough. I think I have discovered what has caused the infection though - when I had my bath this morning, I saw a blackish dot on the scar line, closer examination and several hours later (the foot is again like a balloon) the dot is one of the screws! It is raised and looks like it will split the nicely healed scar. I think that is what has caused the discomfort when trying shoes on. I have rung the local hospital, but because I had the op at a private hospital I have to wait till next Thursday to see the consultant, god forbid that they need to operate again. you ladies are much cleverer than me I don't know how to put pictures or emoticons on here. Ann I am so jealous, I love Cyprus, which part are you staying in? The thought of lovely sunshine is wonderful. Enjoy it. Janet
Lulu348 dona86269
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ann_45709 janet2010
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we are going to paphos hope you get your foot gets sorted sounds painful
ann_45709 Lulu348
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ann_45709 Lulu348
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RiaLT Lulu348
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Good morning, ladies!!
Lulu, you're not alone, girl! I had pain and trouble w callouses under my big toe at the big toes metatarsal joint as well as at the proximal interphalange joint near the nail. They limited me in my ROMs, especially the down position and was really discouraging. Eventually I used a nail file, the rough side, to file the calluses down. And whenever I'm in the shower would exfoliate both feet and use a pumice buffing bar and rub more in those trouble areas. That seems to help. Maybe try those two methods.
BTW, your scar looks amazing! I can hardly see it!
Hope you feel better soon from the pain and bruising!! 👣
janet2010 ann_45709
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Hi Ann, I have just had a phone call from the hospital and I go back to see the consultant next Thursday. My doctor rang me and he has given me extra antibiotics to last till then. It isn't painful except for the swelling, no shoe hunt this weekend till the swelling goes down again. As you have all said, the waiting is boring! I hope you have a lot of fun on your holiday, Cyprus is lovely, try to hire a car and go to the other parts of the island, there are some beautiful areas. Plus you can rest your foot on a sun lounger, and get a lovely tan. Janet
?Hi Lulu, I would like to know how you upload pictures and emoticons too, think you American ladies are really switched on to all the technology.
IrisT Lulu348
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Janet and Ann: the way to load pictures is to click on the far right box at the top when you are posting a reply. I took a snapshot of this reply, and drew an arrow to the box (picture below).
dona86269 RiaLT
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I had NO clue on ibuprofen! and my hubby of course said that was false when I told him. I always prefer to do everything as natural as I can and he always parks a little bit of fun at me for that. But after having been through some major stomach issues and learning but not all doctors are there to find the root cause it was a real eye-opener for me and I ended up finding a mentor of sorts to really help me naturally get better which I did fully :-)
I would love that code if you don’t mind. That is a pretty good percentage. I also use Ebates so maybe I can get a percent back too! yahoo! I love deals, and you sure find them! I would also like to make sure I’m getting the similar ones that you speak of. When I looked quickly it look like there were several different kinds. With that same brand-name. I did ask my husband to take me to DSW like I said before but I think he is having issues with wanting to pay so much for a pair of shoes that I may not wear all the time. He needs to get on board! LOL. No sense in having gone through all this to destroy it with unfit shoes. I at least need one pair! I don’t think I will get the Crocs either because they are seriously ugly. The sandals that I have don’t look anything like crocs and I use them when we go camping and take a shower then they never come off my feet yet I still am able to get clean :-) I will have to go back and look Astrals. Someone also said HOKO shoes are really good.
Going to my MILS surprise bday party tomorrow so yahoo, I’ll be out and about and not at the docs or work for once! I’ll try not to fly around too hard on my scooter... though it is fun!
ann_45709 IrisT
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Lulu348 IrisT
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Also, I should have taken a pic of my other foot, as it then shows the swelling on my surgery foot .
I had PT today and he said I could quit pulling and pushing my big toe. That since I’m walking so much, thatbdoing that ROM exercise is overdoing it. That one is more firvwhen you can’t wslk, or aren’t walking much. He seemed surprised at my callous and thinks it’s my shoes, they may be too big now, toe is not hitting it properly and rubbing wrong.
Lulu348 RiaLT
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IrisT ann_45709
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So, a bit more detail: I had already taken a picture of my foot with my phone. I then found that picture from my laptop (my devices sync, so I can access my pictures from any device, no matter which one I used to take it), and clicked on it to load it.
Let me know, if this does not make sense.
ann_45709 IrisT
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Guest RiaLT
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dona86269 RiaLT
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Oh boy... I’m more of a slip on and go gal. I really need to know how important the all over support is... like on the sides of my feet? I’m sure it’s pretty important, along with the sole. Oh grrr!!
ann_45709 IrisT
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ann_45709 IrisT
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IrisT ann_45709
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Lulu348 dona86269
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Lulu348 ann_45709
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dona86269 Lulu348
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It just seems like SO.MUCH.SHOE! Is it heavy? In the end I will go with whatever gives me comfort for sure. I've never worn anything like that. Wish I had so it wouldn't be such a huge deal for me to try and grasp.
dona86269
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The Hotter brand seems nice and gets rave reviews! I'm in US though, so I can't try them out first. Anyone try those?
ann_45709 IrisT
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Lulu348 dona86269
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ann_45709 Lulu348
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IrisT ann_45709
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I think those shoes are cute, Lulu!
Lulu348 IrisT
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i think I know what’s wrong with the top of my foot. It really hurts and I’m limping. I think it’s extendor tendinitis. Damn. It says it could be from excessive exercise or overuse. I know with all the walking I’ve been doing, ROM exercises every day, I think I’ve done this to myself. I’ll call the doc Monday just to make sure.
It says take anti-inflammatorues, rest, ice, etc. here we go again just sitting around!
dona86269 Lulu348
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I really like those!!!! I don't remember seeing those. I only remember the vivid colored ones. And thinking they are too athletic for me. Especially to work. Restored faith in Propet! To Google I go! Thanks! :-)
JaneG dona86269
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ann_45709 JaneG
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JaneG ann_45709
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Jane
JaneG ann_45709
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Jane
Lulu348 dona86269
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dona86269 JaneG
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Lulu348 JaneG
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Dies anyone not like the format of these boards? It’s hard to keep up with a certain string of post. I wish they would revamp it.
dona86269 Lulu348
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Lulu348 dona86269
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dona86269 Lulu348
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Went to DSW today!! Tried on SO many pairs of shoes that I had found online!!! Tried to shove my foot in a few i shouldn’t have too ;-) oh the sandals!!!! I wanted some so bad!!
But I have to be practical with the husband. He was super helpful and got out all of the shoes I wanted to try, as I used my scooter as a chair to try on. What a workout!
no New balance for me, surprisingly! the toes aren’t round enough, at least the ones they had. They had a lot I liked but not my size. Some I would just step into to see if maybe I’d like them before asking another store. I was suprised none of the Clarks fit good. One pair of the Sketchers was good. I learned I need something right now with laces, or I did find a pair of BZEES??? never heard of them!!! From Naturalizer it seemed, that I loved! I will be buying sandals from that brand when I can for sure!!
They had No Propets there, grr! alas I was determined to get a pair of those. Birkenstock... nope!
I had a pair of Merrill’s that I narrowed it down to. Then I found Saucony!!! And holy moly! clouds on my feet!!! I had two pairs that I loved. By now I’m starting to sweat from scooting around the store, trying on shoes, them not fitting, taking layers of clothes off! (Nothing too daring though, I had worn layers! haha.
So my hubby brought over the several that I had said I liked, or maybe liked and I tried them all on again. Bless him, man I owe him for all he has done! At one point when I went to put my Velcro shoe on and move down the shoe line, I thought to myself, Yuck, this shoe is horrid, then realized it was my Velcro shoe. Ahah. By now my knee is hurting, I’m sweating, foot throbbing, kids are all staring at my scooter wondering how fair it was that I could ride my “toy” in a store. And I was going downhill fast.
I put those Saucony one back on, and my feet for the first time ever, ever!! My feet were engulfed in clouds :-) I didn’t even bother to try and find cheaper anywhere, etc. and they were very affordable! So I have one pair of shoes that will work! Hooray! I’ll have to wear them around house tomorrow to make sure. In the past, before surgery, I would think shoes fit good, but after a few hours they would feel so bad.
I think these will Work!
Came me home and hooked up ice machine, treated bruised knee from scooter and am staring at my shoes :-)
Lulu348 dona86269
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Little by little. If I were you I wouldn’t spend anymore on shoes. Winter will be over soon, and we can all go crazy over those great sandals!
ann_45709 Lulu348
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hi ladies
i have bought some sandles from clarks they are trigenics very comfortable ok looking more comfort then stylish but they do the job my foot stills feels swollen a bit when will it be normal
ann_45709 Lulu348
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Lulu348 ann_45709
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now, I’ll have to start walking again to build up and I’m not doing my ROM exercises so aggressively. I think they were better when I wasn’t walking so much.
ann_45709 Lulu348
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IrisT ann_45709
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dona86269 Lulu348
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Agreed! of course I wore the left (the “good” foot.lol)one today around the house, and I think it started to hurt in that middle ball part of my foot where all other trainers seem to hurt 😞 I can’t say for sure though, I was working from home today and even though I can put my foot up, after a few hours it’s just too much on my foot no matter what I do, and I have to return to couch for a bit. So I will take it into work with me tomorrow, and wear it. That will be the real test as I’m scooting around like a maniac on Monday’s :-) I sure hope it is fine! I’ll also show the doctor tomorrow, or Nurse as I’m sure I will probably never see the actual doc again, to ok the shoes and maybe she can give me some advice on what to do on that ball of foot. Oh these feet!!!
ann_45709 dona86269
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dona86269 RiaLT
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Ria- how are you doing? I miss your updates!
i did end up making the blends you provided me with, thanks so much! I love them!
Quite a bit has changed foot wise for us, hopefully you’ve been able to get out into the world footloose and fancy free!
Im having some scar issues from soaking my foot in vit e and epsoms as the nurse said I could do. I not going to soak it any more for sure! And for now, nothing on it! I had started the Mederma and then thought I could use Cica tape too, but this issue needs to dry out, especially on the end of the top scar... I’m starting to wonder if it is infected. I was certain it wasn’t, but I’ll tske a pic and email the nurse tomorrow and hope she replies back.
Im going to quickly use some hibicleans on it and just rinse that off, maybe blow dry it :-)
i actually cut a hole in my sock earlier where the scar really needs to dry. Classy! But my foot gets so cold with no sock! I’ll have to see what I can do when I go out into the real world!
Hotter brand shoes, have you told me about these?! I’ve heard from several people that they are super. I have a special on ebates that ends tonight. I have 2 clearance ones in my cart now... just wonder about the sizing. I hear true to size so I’ll have to see... free returns is awesome too!!
I do hope you are well and loving all of the shoes that fit you perfectly!