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On Wednesday I will have had my total knee surgery for 4 weeks. I am doing well,according to my physio,who I see every week. Seen her twice now. Can use crutches well but I have a high step,plus the weather has not been good. So I am reluctant to go out as i live alone. I dont want to spoil my progress by falling. I am doing exercises religiously and being active,walking in the house,upstairs and down, But is this enough? Should I wait before my step is done and weather improves before doing my walks. Also would like to rejoin the gym for swimming and stationary cycling but afraid of slipping particularly pool side.
I see the surgeon on Jan. 9th. Wondering whether to wait until i can drive in order to do the gym. I know there are no definite answers but any advice aoppreciated,or any one elses experience. Thanks.
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