Posted , 11 users are following.
Hi, Does anybody else feel terrible after walking uphill? or climbing stairs?
I have GERD and have felt fine swimming, but walking uphill seems to bring on all my symptoms...I would love to hear from anyone else that might have experienced this.
1 like, 17 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
karthicks117 Guppy007
Posted
Hey friend, even i have same symptoms like you confused with heart related but ruled out cardiac issues and i suffered breathless with heavy gas in my chest area while climbing stairs or exertion and scary part my heart goes 170 bpm, i checked with doctor he said nothing to worry it can be Gerd triggering this.
my advice to you avoid spicy foods n diary products which leads to acidity that's reflux upward to your food pipe.
Slow breathe techniques while climbing stairs in your nose as well as mouth and mainly when we are thinking lot about this issue where anxiety first affect our gut which can run in loop rather subsiding the problem
please practice Yoga n meditation, god bless you
dune75215 Guppy007
Posted
Yes, i have this case too, if you are walking up the stairs rest after 3 flight of stairs. Mouth breathing helps me decrease the symptoms