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Hi Fellow Shingle Sufferers! I've had shingles across my lower left front for about 5 weeks. Got lucky with just about 10 spots. The scabs are gone and light pink spots remain. When I try to walk quickly outside, I get pain in my front and back again. Is it okay to push past this pain and power walk for 30 minutes twice a day or should I still lay low? I'm also eager to get back to the gym. Thanks!
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